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# Meditation

Last year
2023
10 days silent meditation in Ennis: No phones, no talking, and no outside contact whatsoever
Cormac Fitzgerald
29 Apr 2023
42.9k
25
All time
Thousands mourn Buddhist monk who brought mindfulness to the West
23 Jan 2022
26.3k
4
'When this all passes over, what will you look back on and wish you had done?'
20 Mar 2020
82.9k
26
Opinion: Virtual meditation & yoga, just two ways to help manage Covid-19 stress
TheJournal.ie Wellness
19 Mar 2020
22.5k
15
American spiritual teacher Ram Dass dies aged 88
23 Dec 2019
12.9k
10
How mindfulness can help you reduce your anger levels in 2018
2 Jan 2018
16.5k
9
Meditation will help you perform better, so here's how to get started
22 May 2017
19.7k
3
This Dublin tech firm is hiring (and the perks include a meditation and yoga room)
2 May 2017
17.5k
25
'It's not just about chilling out': an experienced Dublin teacher explains how to meditate
1 Jan 2017
26.4k
12
6 meditation exercises you can do on your commute
19 Jan 2016
12.5k
8
6 things you can do every day to bring some calm into your life
21 Dec 2015
24.5k
6
Mindfulness: what is it, and how do you do it?
21 Dec 2015
28.4k
28
Want some peace and calm in your life? Take these few minutes to get it done
Naomi Sturdy
25 Sep 2015
190
13
These five-minute daily habits will seriously improve your life
3 Aug 2015
30.9k
12
Here are 25 things that science says can make you happier
11 Jul 2015
46.2k
16
I’m a cynic by nature but I was surprised by how mindfulness helped me
Anonymous
22 Apr 2015
1.6k
32
Irish people want to be more mindful, if book sales are anything to go by
6 Jan 2015
7.6k
2
Why you need a 'mindfulness minute' in your life
1 Jan 2015
50.9k
20
Opinion: How do you find the balance between your everyday life and spiritual experience?
Estelle Birdy
12 Oct 2014
145
25
Mexican jails use yoga to soothe teen criminals
5 Oct 2013
4.0k
9
Column: We need meditation more than ever before
Ringu Tulku Rinpoche
5 Jul 2013
199
32
Column: How practising mindfulness can help your work life
Joanne O'Malley
17 May 2013
340
32
Can meditation change your brain?
28 Oct 2010
935