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Dublin: 9 °C Friday 29 March, 2024

# warming up

Last month
February 2024
Dublin ready to assume control and start their season afresh
Those pronouncing panic among the Metropolitans are caught in melodrama.
Last year
2023
Tonga continue preparations for World Cup opener against Ireland with 6-try defeat of Canada
All time
Firmino scores on return as Liverpool see off Lyon despite Alisson's dose of the Kariuses
Don't just warm up, RAMP up before your next gym session
As the rain clears, temperatures are set to hit the high teens
A great workout starts with a great warm up! But don't just warm up, RAMP up
Toulon conceded four tries to Jackman's Grenoble (but still won) before Leinster clash
The five most important stretches marathon runners can do between now and Monday