# witness the fitness

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witness the fitness

A fitness blogger has just demonstrated how Instagram photos don't always tell the truth

12 Feb 2016

12.9k

4

witness the fitness

I wore a FitBit for a week, and here's what I learned (and why it made me think of Sting)

16 Aug 2015

79.2k

34

witness the fitness

Here's how long it really takes to get out of shape

20 Jun 2015

32.3k

17

witness the fitness

Rory McIlroy's workout isn't all about heavy weights - but it looks seriously challenging

25 Mar 2015

7.0k

5

witness the fitness

How football clubs helped male footie fans lose weight

21 Jan 2014

12.5k

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