Advertisement
This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
OK
Dublin: 18 °C Thursday 6 August, 2020

#core!

From TheJournal.ie Northern Irish chef scoops best female chef in the world award Clare Smyth

Northern Irish chef scoops best female chef in the world award

Clare Smyth was awarded the honour during the World’s 50 Best Restaurant awards.

From The42 Don't feel the burn! Your core and the enduring myth of spot reduction Column

Don't feel the burn! Your core and the enduring myth of spot reduction

‘There is no magical exercise that will result in the elusive six pack,’ writes personal trainer Sarah Cremen.

From The42 7 of the best core exercises to add to your gym routine Mix It Up This post contains videos

7 of the best core exercises to add to your gym routine

Columnist David Last breaks down some of his favourite movements.

From The42 The core workout you can do anywhere without needing any equipment Fitness

The core workout you can do anywhere without needing any equipment

You’ll have rock-hard abs in no time.

From The42 Video: 3 exercises you need to include in your core workout Fitness

Video: 3 exercises you need to include in your core workout

It’s not all about sit-ups.

From The42 Carles Puyol's model girlfriend is keeping him in shape since retirement Ball And Chain

Carles Puyol's model girlfriend is keeping him in shape since retirement

Another week of this and he can get lifting something heavy.

From The42 10 ways to burn off that Christmas stuffing (without leaving the house) Core!

10 ways to burn off that Christmas stuffing (without leaving the house)

Just because you didn’t get that in-house gym you wanted doesn’t mean you can’t get a sweat on.

From The42 Golfer smashes apple off a guy's head in new viral ad Core! This post contains videos

Golfer smashes apple off a guy's head in new viral ad

This can’t be real. Check it out.