# Diet
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Voices
'New Year’s resolutions are based on the notion of guilt. I don’t see the point'
Lorraine Courtney
1 Jan 2016
234
22
Voices
'By paying attention to what I was putting in my body, I was finally able to stay reflux free'
Michael Kelly
1 Nov 2015
3.6k
57
processed meats
'Remember a few years ago we were told butter was bad for you?'
27 Oct 2015
32.3k
105
Voices
After years of troubled skin I wanted to get rid of my spots, but I was duped
Fiachra Duffy
17 Sep 2015
2.0k
34
Voices
These five elements of the Japanese diet will make you slimmer and live longer
Fiona Uyema
13 Sep 2015
1.5k
23
no bread
'Gluten-free for me, please': You may well be coeliac, but you should not self-diagnose
12 Sep 2015
15.9k
12
you're not the only one
These women are staring at the sun as an aid to weight loss
8 Sep 2015
18.6k
22
stress and chocolate
Scientists have been studying the link between stress and junk food
11 Aug 2015
20.4k
9
Voices
The food sector wants to sell us more for greater profits – but we need to consume less
Ross Golden-Bannon
30 Jun 2015
193
21
Healthy Eating
The macronutrients every sportsperson absolutely must have in their diet
16 Jun 2015
5.9k
10
Gotcha
A study which claimed eating chocolate helps you lose weight was an elaborate hoax
2 Jun 2015
13.4k
10
Ruaidhri's story
Adopting a vegan diet has helped an Irish golfer to edge closer to the European Tour
17 May 2015
22.0k
17
Nutrition advice
Being too strict with your diet is a recipe for failure, says UFC star Cathal Pendred
6 May 2015
7.6k
1
immortality diet
This is the breakfast you should be eating if you want to 'live forever'
15 Apr 2015
57.1k
52
not so diet
Bad news -- people who drink diet soda put on way more belly fat than those who don't
30 Mar 2015
6.0k
7
feeling peckish?
Pre bed-time snacker? Here are a few healthier options (than ice cream)
28 Mar 2015
9.7k
9
Obesity
Telling a fat person to diet is 'like asking a person who's bleeding to avoid sharp objects'
12 Feb 2015
25.5k
87
Voices
Opinion: As January drew to a close, so did hundreds of New Year’s diets
Ger Lowry
9 Feb 2015
99
24
Eat Smart
Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat
30 Jan 2015
6.7k
7
nutrition
An easy, peasy onion soup recipe that will fit right in to your fitness plan
10 Dec 2014
3.4k
Men's Health
7 in 10 Irish men are overweight or obese but they're less likely to diet than women
9 Dec 2014
8.4k
43
nutrition
The 67-day diet that LeBron James used to lose a load of weight is too extreme for normal people
27 Sep 2014
10.4k
1
Health
Portable insulin pumps prove better than insulin injections for type 2 diabetes
3 Jul 2014
6.5k
22