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#Dreamy Sleepy Nighty Snoozy Snooze

From TheJournal.ie Struggling to get a good night's sleep? Ditch those alarm apps for a start Preview 2017

Struggling to get a good night's sleep? Ditch those alarm apps for a start

Sleep hygiene is a priority for our tech-obsessed society in 2017.

From TheJournal.ie Finding it hard to fall asleep? These apps can help you out Night Night

Finding it hard to fall asleep? These apps can help you out

If you’re having trouble getting yourself to sleep, perhaps you need something to ease yourself into it.

Here's why you stick one leg out of the covers when you're sleeping

Finally, science is getting to the bottom of the important issues.

Swansea's sleepy players now have their own personal 'Snoozeboxes'

Each player can now go for a sleep in between training sessions.

From TheJournal.ie The obvious things we should do before we go to bed - but don't Snoozy Sleepy Time

The obvious things we should do before we go to bed - but don't

Put down that phone/laptop.

From TheJournal.ie Doctors say the best way to curb obesity could be... sleep Zzzzzzzz

Doctors say the best way to curb obesity could be... sleep

The new study has said the key to fighting a whole range of illnesses could be a good night’s sleep.

Little girl falls asleep on wheely case after a long flight Dreamy Sleepy Nighty Snoozy Snooze This post contains videos

Little girl falls asleep on wheely case after a long flight

Don’t care, taking a nap.