# Fitness
Advertisement
All time
Fitness
Balancing 5 disciplines and burning 4000 calories daily: A day in the life of Natalya Coyle
14 Mar 2017
4.5k
1
column
Staying on track: Common mistakes to watch out for when using a gym programme
14 Mar 2017
3.8k
2
Fitness
No pain, no gain! Why it's normal to feel sore after the gym and how you can ease stiffness
9 Mar 2017
7.0k
6
nutrition
The42's recipe book: This homemade granola is high in protein and a great way to start the day
7 Mar 2017
6.5k
1
Fitness
Liver and broccoli - the new steak and spuds? A day in the lives of the O'Donovan brothers
1 Mar 2017
8.2k
2
column
'The problem is not your body, it has never been your body. It's how you think about your body'
27 Feb 2017
5.7k
1
this girl can
This joyous new ad about women in sport is the only #fitspo you'll ever need
25 Feb 2017
3.2k
1
desk probs
Sitting ducks: How to reduce the negative impact of staying seated for long periods
23 Feb 2017
5.3k
1
the42's recipe book
Looking for a healthy snack? These blueberry recovery scones are perfect
22 Feb 2017
10.5k
1
Fitness
Working 9-5 and beating the professionals: Eoin Morton looking to repeat last year's Rás feat
22 Feb 2017
3.5k
1
nutrition
The42's recipe book: This recovery smoothie is perfect for after an intense workout
17 Feb 2017
7.3k
1
nutrition
The42's recipe book: This sweet potato lasagne is ideal as a recovery meal
15 Feb 2017
9.9k
4
Fitness
A unique adventure race is coming to Dublin for the first time this weekend
15 Feb 2017
4.1k
1
Fitness
Balancing 30+ hours of training a week and a full-time college degree: Ireland's most promising triathlete
14 Feb 2017
9.6k
3
Fitness
The42 Gym Series: Try this short and sharp conditioning workout to leave you sweating
13 Feb 2017
5.6k
Fitness
Video: The key to clean eating with Leinster and Dublin GAA nutritionist Daniel Davey
10 Feb 2017
6.2k
4
Fitness
'I’d have an auld square of chocolate and a few chicken nuggets - it’s not a crime'
8 Feb 2017
7.4k
12
Fitness
Fitness, food and 4-hour training sessions: A day in the life of Ireland's newest AFL star
7 Feb 2017
7.0k
Out and about
Embrace the outdoors: 3 great places to keep active and unwind over the weekend
6 Feb 2017
7.6k
17
Fitness
The42 Gym Series: Add these 3 killer shoulder exercises into your workout this week
6 Feb 2017
4.3k
Running
Olympian Fionnuala McCormack's tips for any runner hoping to compete a 5k this year
1 Feb 2017
4.6k
3
Fitness
'I’d prefer to be out on the field to be straight up about it': Joe Canning on putting down the hurley
30 Jan 2017
10.5k
5
Fitness
The42 Gym Series: Try these 3 core exercises during your workouts this week
30 Jan 2017
3.4k
Fitness
Forget about sit ups and crunches, these are the core exercises you should be doing
26 Jan 2017
22.1k
3