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Dublin: 22 °C Tuesday 16 July, 2019

#Gym

From TheJournal.ie 'New Year’s resolutions are based on the notion of guilt. I don’t see the point' Opinion

'New Year’s resolutions are based on the notion of guilt. I don’t see the point'

Let’s face it New Year’s resolutions aren’t about wellness. Why begin every New Year on a downer and with a creeping sense of failure?

From The42 Take me to church - a look inside Dublin's newest and most anticipated gym Hot In The City

Take me to church - a look inside Dublin's newest and most anticipated gym

FlyeFit’s new facility on George’s Street is seriously impressive.

From The42 Video: Learn how to perform one of the most basic but effective gym exercises Fitness

Video: Learn how to perform one of the most basic but effective gym exercises

The chin-up will strengthen your arms, shoulders, back and core.

From The42 Treadmills get you nowhere - this short workout will get you moving in the right direction Fitness

Treadmills get you nowhere - this short workout will get you moving in the right direction

This is just one example of a simple circuit you can do next time you’re in the gym.

From The42 Thinking of joining a gym this winter? Follow these steps to avoid being ripped off Top Tips

That's just showing off! Cian Healy deadlifted 220kg+ for the cameras in training today

The Irish squad were at the Surrey Sports Park in Guildford today.

From The42 Introducing the world's biggest gym chain who've just arrived in Ireland Anytime Fitness

Introducing the world's biggest gym chain who've just arrived in Ireland

We continue our gym series by looking at Anytime Fitness in Dun Laoghaire.

From The42 Joining a gym is a big decision - let us help you find the right one with our new weekly series Fitness

Joining a gym is a big decision - let us help you find the right one with our new weekly series

This week, the FlyeFit gym chain are in focus.

From TheJournal.ie Putin hits the gym, brings along a professional photographer Gym Swag This post contains images

Putin hits the gym, brings along a professional photographer

In Soviet Russia, iron pumps you.

From The42 Give this brutal chest workout a try Chest Desserts

Give this brutal chest workout a try

Go on, you know you want to.

From TheJournal.ie Dublin gym websites targeted by Islamist hacking group Hacked

Dublin gym websites targeted by Islamist hacking group

The leisure centres are working to remove the messages and gruesome content.

From The42 Need some gym inspiration? Here’s a quality upper body session Change It Up

Need some gym inspiration? Here’s a quality upper body session

Bored with your current routine, change it up.

From TheJournal.ie Watch these fellas clamber all over Dublin landmarks like it ain't no thing Careful Now

Watch these fellas clamber all over Dublin landmarks like it ain't no thing

Then watch them get arrested. Oh well.

From The42 Want to work your core? Here are 6 great TRX exercises to do the job Fitness
From The42 Need some gym inspiration? Here's a short, painful session Tips

Need some gym inspiration? Here's a short, painful session

Research has shown that shorter, higher intensity bouts of exercise can be just as beneficial as longer exercise periods.

From The42 Can you eat whatever you like after a hard gym session? Recovery

Can you eat whatever you like after a hard gym session?

We thought we’d try find the answer.

From The42 Caught for time to get to the gym? Try these 9 things Advice

Caught for time to get to the gym? Try these 9 things

As long as you have some dumbbells and enough space to swing a cat you can get a quality workout.

From The42 The modern fitness industry is booming and more of us are choosing to work in it The Fit Academy

The modern fitness industry is booming and more of us are choosing to work in it

We spoke to the owner of one of Ireland’s leading fitness colleges.

From The42 'You need strength in certain areas' - McIlroy on sculpting success in the gym No Pain No Gain

'You need strength in certain areas' - McIlroy on sculpting success in the gym

The world number one has added 20 pounds of muscle in the space of five years.

From The42 14 thoughts everyone has about gym guilt It's A Deep Burn

14 thoughts everyone has about gym guilt

Shouldn’t you be somewhere?

From The42 Tired of the same music during your workout? Here's 5 things we'd like more of in the gym Wishlist

Tired of the same music during your workout? Here's 5 things we'd like more of in the gym

Is it too much to ask to have a little more room to do some bicep curls?

14 thoughts everyone has about gym guilt

“I’m going next month though.”

From TheJournal.ie A gym assumed a woman was a man because she was a doctor and it’s causing a storm Everyday Sexism
From The42 QUIZ: Which type of gym-goer are you? Do You Even Lift?

QUIZ: Which type of gym-goer are you?

Find out whether you’re a gym bunny or a fitness fanatic.

9 simple exercise tips even the laziest person can fit into their day

Simple and easy ways to improve your fitness.

From The42 Ready to hit the gym after Christmas? Here are 3 common mistakes you're making Baby Steps
From The42 4 thoughts that will go through your head during that first gym visit next month Fitness

4 thoughts that will go through your head during that first gym visit next month

This time you’re gonna stick with it right?

From TheJournal.ie Ireland's gyms will probably be packed from next week Gym'll Fix It

Ireland's gyms will probably be packed from next week

But for how long?

From The42 Ripped legs? You better believe it Fitness

Ripped legs? You better believe it

You’re not thinking of skipping leg day are you?

From The42 How many of these very annoying gym habits are you guilty of Grunt

How many of these very annoying gym habits are you guilty of

Don’t be that dude, you guys.

From The42 10 things to ask yourself before joining a gym Fitness

10 things to ask yourself before joining a gym

Thinking about signing up again aren’t you.

This guy is having the worst Crossfit workout of all time

So THAT’S how you use the machine.

From The42 Even when he's in the gym, Miguel Angel Jimenez still does what he wants Gravity Defying

Even when he's in the gym, Miguel Angel Jimenez still does what he wants

It must be tough work being that cool.

From The42 14 things that really annoy us off in the gym Fitness

14 things that really annoy us off in the gym

It’s a deep burn!

From The42 The 10-exercise workout that’ll completely floor you Idea

The 10-exercise workout that’ll completely floor you

Try this session once a week and we guarantee you results….rapid ones.

From The42 Four exercises you can do during the ad break Fitness

Four exercises you can do during the ad break

Work on your core instead of getting the kettle on during Homeland.