Advertisement
This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
OK
Dublin: 17 °C Tuesday 23 July, 2019

#Gym

From The42 Munster's Tommy O'Donnell is in beast mode ahead of the Leinster derby Heavy Lifting

Munster's Tommy O'Donnell is in beast mode ahead of the Leinster derby

The Ireland international back row shows off his 107kg bulk at the University of Limerick gym.

From The42 8 ways I trick myself into going to the gym Fitness

8 ways I trick myself into going to the gym

No skipping that spinning class again.

This 5-year-old kid is better at push-ups than you'll ever be

Well we feel inadequate. Again.

From The42 Not a team player? Don't fret because individual training can have its benefits Fitness

Not a team player? Don't fret because individual training can have its benefits

Going it alone is definitely not a bad thing.

From The42 What you need to know about carb loading Fitness

What you need to know about carb loading

Get fuelled up for that run.

From The42 How our writer fared on his 10-week fitness challenge Transformation

How our writer fared on his 10-week fitness challenge

With the help of Maxinutrition, Ben Blake trained like he never trained before over the past couple of months.

From The42 There's no bad time to get out for a run... but lunchtime jogs aren't great Fitness

There's no bad time to get out for a run... but lunchtime jogs aren't great

Training in the morning easy gets your body ready for a harder session in the evening.

Stupid questions you should never be afraid to ask in the gym

You’ll do yourself a mischief if you don’t speak up.

From TheJournal.ie Witnesses sought after man shot in car outside Balbriggan gym Crime

Witnesses sought after man shot in car outside Balbriggan gym

One man has been injured and taken to hospital.

From The42 Your workout isn't done 'til you've completed these routine gym exercises Fitness

Your workout isn't done 'til you've completed these routine gym exercises

Put that ghetto blaster away and keep it simple.

This guy eating pizza at the gym is your spiritual soulmate

Teach us your ways, oh wise one.

7 times in your life when you shouldn't care what anyone thinks of you

Because sometimes you just shouldn’t give a hoot.

6 of the most important tips from Vogue's 'Heavy Dress Workout'

They’re a lot of work, those gowns.

From The42 VIDEO: Technology plays a big part in Leinster's day-to-day life Training

VIDEO: Technology plays a big part in Leinster's day-to-day life

The province’s players and backroom staff explain how tablets are used to supplement their training schedule.

From The42 Is grunting at the gym really necessary? Fitness

Is grunting at the gym really necessary?

Is it a load of hot air are will it help your sessions?

Gym asked woman to cover up because her 'toned body' was intimidating people

Other exercisers complained that her muscles were making them feel bad.

This dad and baby workout is just the CUTEST

Making push-ups cute.

From The42 Endurance: Dublin's 24-hour gyms growing in strength Fitness

Endurance: Dublin's 24-hour gyms growing in strength

The ‘no frills, new equipment’ model has allowed FLYEfit roll out four non-stop gyms around the city.

6 ways your diet is annoying the bejaysus out of everyone

Ok. You’re at the gym and we’re not. We get it.

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Who knew you had to do reps of water?

This video of a woman's first 100 days of exercise will get you off your arse

A bit of inspiration never hurt anyone.

This killer 1990s playlist will definitely kickstart your fitness resolution

Is this the year you’re going to get fit? Let us help with this incredible set of tunes.

8 people who aren't buying your new year fitness resolution

Six months membership? Ah we’ll go for the year.

From TheJournal.ie How to join a gym... 1950s and '60s-style Retro Fitness This post contains a poll

How to join a gym... 1950s and '60s-style

Thinking of kickstarting an exercise regime? Try not to be put off by these ancient ads.

From TheJournal.ie Column: The rise of bodybuilding shows strong is the new skinny Opinion

Column: The rise of bodybuilding shows strong is the new skinny

Bodybuilding might not be for everyone – but I’m glad to see more varied and healthy role models for young girls, writes Jenny Conlon.

From The42 Sweat, phones, and keeping your clothes on: 18 rules of gym etiquette Fitness

Arnold Schwarzenegger is 66 and still in better shape than you

The actor posted a meme to his Facebook page to prove it.

From The42 10 reasons why we love going to the gym Healthy Living

10 reasons why we love going to the gym

For all those of you who see working out as a lifestyle choice.

From The42 17 reasons why we hate going to the gym Feel The Burn

17 reasons why we hate going to the gym

It’s just far too much effort for our liking.

How to burn 200 calories... without exercising

Did you know you can burn calories by gettin’ the shift? And here are loads more ways.

From TheJournal.ie Man arrested in connection with Dublin gym shooting Cabra

Man arrested in connection with Dublin gym shooting

A 32-year-old man was shot numerous times in the incident at the Ballyboggan Industrial Estate, Cabra on Wednesday.

From TheJournal.ie The 5 at 5: Wednesday Take 5

The 5 at 5: Wednesday

5 minutes, 5 stories, 5 o’clock…

From The42 In pictures: Warren Gatland's Lions squad are put through their paces Preparation This post contains images

In pictures: Warren Gatland's Lions squad are put through their paces

Paul O’Connell and Conor Murray were among those who took part in what looked an intense session at the gym.

From The42 Weird video of a man dancing on a treadmill in a gym Work-out This post contains videos

Weird video of a man dancing on a treadmill in a gym

Despite health and safety considerations.

This dancing man is having the best workout ever Shamone This post contains videos

This dancing man is having the best workout ever

Dancing on the treadmill? Standard.

From The42 Explainer: Why we grunt at the gym Urgh!

Explainer: Why we grunt at the gym

Is it biology or all in your head?

From TheJournal.ie 13 great mental health benefits of exercise Get Movin'

13 great mental health benefits of exercise

From alleviating anxiety to helping you to get more done, here’s 13 obvious and not-so-obvious boosts from exercise.

The 11 people you will ALWAYS meet at the gym Gym Crimes This post contains videos

The 11 people you will ALWAYS meet at the gym

Grunters, sweaters and people drying their bits with a hairdryer.

From TheJournal.ie 8 New Year's resolutions and 6 tips on sticking to them

8 New Year's resolutions and 6 tips on sticking to them

What are you promising to change, learn or do better in 2013?