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#healthy living

Olympian, author and fitness expert Derval O'Rourke shares some healthy recipes
# Saturday Serving
From TheJournal.ie
# Saturday Serving

Olympian, author and fitness expert Derval O'Rourke shares some healthy recipes

May 9th 2020, 10:30 AM 38,973 Views 20 Comments

Derval offers some simple tips for maintaining health and well-being during the Covid-19 shutdown.

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,410 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

Poll: Should there be a ban on using cartoon characters to promote unhealthy food?
# Your Say
From TheJournal.ie
# Your Say

Poll: Should there be a ban on using cartoon characters to promote unhealthy food?

May 30th 2018, 8:31 PM 18,696 Views 79 Comments

A group of MPs in the UK are suggesting the measure be taken.

Obesity: 'We have gained one pound a year over the past twenty years'
# Opinion
From TheJournal.ie
# Opinion

Obesity: 'We have gained one pound a year over the past twenty years'

Nov 30th 2017, 7:00 AM 13,610 Views 26 Comments

Parenting is tougher than ever these days, but we can be tougher as parents, writes Dr John Sharry.

8 of the most common exercise and nutrition myths to avoid in 2017
# Mythbusters
From The42
# Mythbusters

8 of the most common exercise and nutrition myths to avoid in 2017

Jan 18th 2017, 7:00 AM 12,902 Views 12 Comments

‘Everyone in fitness is trying to sell you something, nobody is trying to sell you the truth,’ writes personal trainer James Hanley.

Operation Transformation picks its first leaders for new series
# Healthy Living
From TheJournal.ie
# Healthy Living

Operation Transformation picks its first leaders for new series

Nov 17th 2015, 6:00 PM 26,297 Views 17 Comments

The show will get underway again in the new year.

A night on the prom with a difference - here's the best events to get you active this week
# Healthy Living
From The42
# Healthy Living

A night on the prom with a difference - here's the best events to get you active this week

Oct 12th 2015, 8:54 PM 3,522 Views 0 Comments

Go on, get off that couch!

102 people signed up for health insurance EVERY HOUR in April
# Stampede
From TheJournal.ie
# Stampede

102 people signed up for health insurance EVERY HOUR in April

May 14th 2015, 12:26 PM 9,733 Views 49 Comments

With the 30 April looming, Irish people bit the bullet en masse and signed on the dotted line.

Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking
# Healthy Living
From TheJournal.ie
# Healthy Living

Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking

Nov 9th 2014, 12:00 PM 19 Views 0 Comments

The knock-on effect of pushing myself physically has been immeasurable – on top of getting fitter, it’s also motivated me to say goodbye to cigarettes.

Supplements expert: 'We want to make sure people don't see it as a magic pill'
# Healthy Living
From The42
# Healthy Living

Supplements expert: 'We want to make sure people don't see it as a magic pill'

Sep 28th 2014, 9:00 AM 4,851 Views 8 Comments

We speak to top nutritionist Lynn Clay about how supplements can work alongside a balanced diet.

The best money you can spend to improve your fitness
# Healthy Living
From The42
# Healthy Living

The best money you can spend to improve your fitness

Sep 16th 2014, 6:30 AM 7,138 Views 0 Comments

We speak to exercise physiologist Trevor Woods about the benefits of lactate tests.

New website lets users buy dinner from their neighbours
# Food
From TheJournal.ie
# Food

New website lets users buy dinner from their neighbours

Apr 26th 2014, 9:15 AM 13,933 Views 25 Comments

Have you ever looked at someone else’s dinner photos and thought: ‘Why can’t we just buy some of their food?’

8 people who should apply for the Healthy Ireland Council job
# Apply Here
From TheJournal.ie
# Apply Here

8 people who should apply for the Healthy Ireland Council job

Jan 22nd 2014, 3:17 PM 22,037 Views 37 Comments

Minister James Reilly is looking for dynamic people with a ‘national profile’ who will help make Ireland a healthier place.

Step 7: Getting from the couch to the Run In The Dark 5k start-line in eight weeks
# Fitness
From The42
# Fitness

Step 7: Getting from the couch to the Run In The Dark 5k start-line in eight weeks

Oct 28th 2013, 5:29 PM 14,872 Views 0 Comments

‘It’s important that you only compare you with you and not with those around you as we all progress at a different rate.’

10 reasons why we love going to the gym
# Healthy Living
From The42
# Healthy Living

10 reasons why we love going to the gym

Jul 16th 2013, 3:18 PM 18,818 Views 35 Comments

For all those of you who see working out as a lifestyle choice.

Top 10 tips for healthy living during exams
# Stress And Worry
From TheJournal.ie
# Stress And Worry

Top 10 tips for healthy living during exams

May 22nd 2013, 6:26 PM 17,292 Views 7 Comments

Pharmacy union offers tips for avoiding health problems during exams…which includes paying a visit to your pharmacy.