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Dublin: 5 °C Monday 18 November, 2019

#Inspiration

From TheJournal.ie Here's 12 talks that could change your career Time For A Change This post contains videos

Here's 12 talks that could change your career

Take yourself up to inspiration point.

From The42 Need some gym inspiration? Here's a short, painful session Tips

Need some gym inspiration? Here's a short, painful session

Research has shown that shorter, higher intensity bouts of exercise can be just as beneficial as longer exercise periods.

From The42 Jack Wilshere says Gazza inspired his Slovenia golazo Eng-er-land

Jack Wilshere says Gazza inspired his Slovenia golazo

The midfielder ended his international scoring duck last weekend.

From TheJournal.ie If you have a little space in the back garden, try this Renovation Station

If you have a little space in the back garden, try this

We have the perfect ‘granny flat’ inspiration for you.

From TheJournal.ie How to retrofit your house to save water and money The Upgrade

How to retrofit your house to save water and money

Water charges are coming…so bring on the rain harvesting.

From TheJournal.ie Let the sunshine in - how to maximise the light in your renovation Renovation Station

Let the sunshine in - how to maximise the light in your renovation

Let there be light… and heat and low electricity bills.

From TheJournal.ie How would you like an 'extra' room with your renovation? Renovation Station

How would you like an 'extra' room with your renovation?

Is it indoors? Outdoors? Who can tell?

From TheJournal.ie 100-year-old house? Here are a few tips for an energy-efficient upgrade Renovation Station

100-year-old house? Here are a few tips for an energy-efficient upgrade

It’s easier than you may think.

From TheJournal.ie Running out of space? Add an extra storey... Renovation Station

Running out of space? Add an extra storey...

Creating space out of nowhere with an extra bedroom and extra storey – it’s magic.

From TheJournal.ie Making the fairytale come true for your family home Inspiration

Making the fairytale come true for your family home

We spoke to David Leahy about fulfilling his dream of a home for the ages in his native Co Limerick.

From The42 How one woman went from 20 cigarettes a day to triumphing in Ireland's toughest endurance race Inspiration

How one woman went from 20 cigarettes a day to triumphing in Ireland's toughest endurance race

Diane Behan tells The42 about her exceptional performance in Donegal last weekend.

From TheJournal.ie Boy finds 'group he belongs to' in amputee football team after losing leg in accident aged 5 Amputee

Boy finds 'group he belongs to' in amputee football team after losing leg in accident aged 5

Niamh Dufficy said an amputee football team has inspired her son.

From TheJournal.ie This Victorian house is perfect - but it doesn't like to show off Des Res

This Victorian house is perfect - but it doesn't like to show off

Take a look around 20 Wellington Road and its gorgeous high-class features.

From TheJournal.ie How an amazing retrofit improved this Irish home's energy rating by 90% Renovation Station

How an amazing retrofit improved this Irish home's energy rating by 90%

This Dublin semi-d became the first certified ‘passive’ retrofit home here.

From TheJournal.ie A marriage of history and art under one roof in the Burren Inspiration

A marriage of history and art under one roof in the Burren

This incredible classically-proportioned home commands its spot in a wild landscape – and provides refuge for its owners.

From The42 How one Irishman went from contemplating suicide to cycling the world Inspiration

How one Irishman went from contemplating suicide to cycling the world

Breifne Earley tells The42 about his extraordinary journey.

From TheJournal.ie A walk-in wardrobe? Yes, it's an achievable dream Renovation Station

A walk-in wardrobe? Yes, it's an achievable dream

Gotta love those Ikea Pax door/drawer combos.

From The42 Bundee Aki revealed the secret behind Robbie Henshaw's performance tonight (it's BOD related) Inspiration
From TheJournal.ie Spectacular saunas that make us want to take our clothes off Aaannnd Relax

Spectacular saunas that make us want to take our clothes off

Stunning curves, letting it all hang out – some of the features that makes these architectural gems shine.

From TheJournal.ie The hotel that acts as a wind instrument Thar She Blows

The hotel that acts as a wind instrument

A lakeside location and an Aeolian harp inspires this meditative space in Japan.

From TheJournal.ie This might be the most beautiful office space in the world Wow Factor This post contains a poll

This might be the most beautiful office space in the world

…Or would you prefer the Bond villain lair-type bunker in Sweden here?

From TheJournal.ie Renovation station: Shutters back on a warm extension for a protected house Inspiration

Renovation station: Shutters back on a warm extension for a protected house

Each week, we focus on a makeover of an Irish home into a wonderful living space.

From TheJournal.ie Renovation station: Reviving a 1950s terracotta-tiled beauty Inspiration

Renovation station: Reviving a 1950s terracotta-tiled beauty

Each week, we focus on a makeover of an Irish home into a wonderful living space.

From TheJournal.ie Renovation station: The creation of an access-all-areas family home Makeover

Renovation station: The creation of an access-all-areas family home

Each week, we focus on a makeover of an Irish home into a wonderful living space.

From TheJournal.ie Renovation station: Open plan living with an energy-saving facelift Inspiration

Renovation station: Open plan living with an energy-saving facelift

Each week, we focus on a makeover of an Irish home into a wonderful living space.

From TheJournal.ie Malala Yousafzai donates $50,000 prize money to help rebuild 65 schools in Gaza Inspiration

Malala Yousafzai donates $50,000 prize money to help rebuild 65 schools in Gaza

The 17-year-old won the Nobel Peace Prize this month.

From TheJournal.ie Renovation station: A 1930s semi-d finally sees the light Inspiration

Renovation station: A 1930s semi-d finally sees the light

Each week, we focus on a makeover of an Irish home into a wonderful living space.

From The42 Opinion: Falcao and Di Maria can spark United title challenge Inspiration

Opinion: Falcao and Di Maria can spark United title challenge

Will Louis van Gaal’s £150m spending spree pay off and help the club recapture past glories?

From The42 Intense competition in the blood for 17-year-old O'Brien, but she's missing one ingredient for Rio 2016 Interview

Intense competition in the blood for 17-year-old O'Brien, but she's missing one ingredient for Rio 2016

‘You have to teach your brain to keep going when your brain says stop’.

From TheJournal.ie Blind, paralysed...and bald: But Mark Pollock's TEDx talk is about possibilities, not problems Inspiration
From The42 Heaslip: Emotional Eoin O'Malley speech spurred Leinster to victory Inspiration This post contains videos

Heaslip: Emotional Eoin O'Malley speech spurred Leinster to victory

The Blues captain says his team’s title success is down to the entire squad and academy players.

From TheJournal.ie This Is What A Children's Playground Looks Like In Canada Pic of the Day PLAYTIME WITH A VIEW

This Is What A Children's Playground Looks Like In Canada Pic of the Day

There are some lucky kids in Alberta who get to play in front of this backdrop.

7 incredible speeches that will inspire you to better things

In need of a little motivation? Look no further.

From The42 O'Connell 'had given us really good direction in the week' - Heaslip Inspiration

O'Connell 'had given us really good direction in the week' - Heaslip

Ireland’s captain on the day was named man of the match against Scotland.

This video of a woman's first 100 days of exercise will get you off your arse

A bit of inspiration never hurt anyone.

Shia LaBeouf apologises for using cartoonist's work uncredited in short film

Everyone’s got a bit of LaBeouf with Shia.

From The42 'I hope Roy and Martin O'Neill can turn it around for Ireland' - Paul Scholes MONKeano

'I hope Roy and Martin O'Neill can turn it around for Ireland' - Paul Scholes

The former Manchester United midfielder told Off the Ball he was privileged to play alongside Keane.

From TheJournal.ie Survivor of Boston Marathon bombing to write a book Boston Bombings

Survivor of Boston Marathon bombing to write a book

A man who lost both legs in the Boston Marathon bombings and helped to identify the perpetrators is working on a memoir.

From The42 The Limerick hurlers who were the Cork goalkeeper's childhood sporting idols Inspiration

The Limerick hurlers who were the Cork goalkeeper's childhood sporting idols

Anthony Nash freely admits he’s fairly fussy when it comes to selecting hurleys ahead of next Sunday’s All-Ireland decider.

From TheJournal.ie Acquitted death-row inmate to inspire Irish teenagers with his "story of hope" Kerry Max Cook

Acquitted death-row inmate to inspire Irish teenagers with his "story of hope"

Kerry Max Cook, who spent 22 years in prison until he was proven innocent, will share his story with youth outreach movement Soar tomorrow night.