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#live a better life

Live A Better Life: 6 things you need to know about using your phone less
# Live A Better Life
From TheJournal.ie
# Live A Better Life

Live A Better Life: 6 things you need to know about using your phone less

May 12th 2017, 12:50 PM 9,056 Views 2 Comments

Want to use your phone less? We found out how.

Five big things to change about how you use your phone
# Live A Better Life
From TheJournal.ie
# Live A Better Life

Five big things to change about how you use your phone

May 11th 2017, 12:50 PM 10,531 Views 9 Comments

Try these and see how you can make your phone work for you.

From coding to a new language, learn something new using your phone
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From TheJournal.ie
# Live A Better Life

From coding to a new language, learn something new using your phone

May 10th 2017, 12:50 PM 10,421 Views 7 Comments

With these apps, you can learn a new language, get fit, or become an astronomy expert.

Simple expert tips on how to make the most of your phone's camera
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From TheJournal.ie
# Live A Better Life

Simple expert tips on how to make the most of your phone's camera

May 9th 2017, 12:50 PM 10,421 Views 7 Comments

This week, we’re all about cultivating positivity with our phone. So why not get to know your camera?

Use your phone to journal - and improve your day
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From TheJournal.ie
# Live A Better Life

Use your phone to journal - and improve your day

May 8th 2017, 12:50 PM 9,449 Views 4 Comments

Let’s find out how to remember what on earth we did last week.

Here's how to stop lack of phone storage stressing you out
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From TheJournal.ie
# Live A Better Life

Here's how to stop lack of phone storage stressing you out

May 5th 2017, 12:50 PM 11,869 Views 10 Comments

This will make your life a whole lot easier.

This is why you need to backup your phone
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From TheJournal.ie
# Live A Better Life

This is why you need to backup your phone

May 4th 2017, 12:50 PM 9,027 Views 10 Comments

Don’t ignore this simple but necessary step.

Ask an expert: Your questions about contracts, bills, and roaming charges
# Live A Better Life
From TheJournal.ie
# Live A Better Life

Ask an expert: Your questions about contracts, bills, and roaming charges

May 3rd 2017, 6:30 PM 7,879 Views 7 Comments

What is a fair-usage policy? And can you just break a contract if you’re not happy?

Here's how to take control over your phone bill
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From TheJournal.ie
# Live A Better Life

Here's how to take control over your phone bill

May 3rd 2017, 8:20 AM 5,941 Views 9 Comments

We have a consumer expert here to help answer questions on phone bills and contracts. Plus, we’ve a Facebook Live coming up today.

Is the data on your phone secure? Here's how to make sure it is
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From TheJournal.ie
# Live A Better Life

Is the data on your phone secure? Here's how to make sure it is

May 2nd 2017, 12:50 PM 7,143 Views 12 Comments

Security is always a major concern but you have the tools to help prevent the worst from happening.

Easy ways to stop your phone battery from ruining your day
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From TheJournal.ie
# Live A Better Life

Easy ways to stop your phone battery from ruining your day

May 1st 2017, 12:50 PM 12,568 Views 3 Comments

Does your battery stress you out? Then read on for a solution.

Have questions about your phone bill or contract? Let us put them to an expert
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From TheJournal.ie
# Live A Better Life

Have questions about your phone bill or contract? Let us put them to an expert

Apr 30th 2017, 10:30 AM 12,681 Views 59 Comments

We’ll be holding a Facebook Live event on Wednesday where your questions will be put to the consumer expert.

Challenge 5: Fix something that's bothering you about your phone
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From TheJournal.ie
# Live A Better Life

Challenge 5: Fix something that's bothering you about your phone

Apr 28th 2017, 12:50 PM 8,668 Views 6 Comments

A small change can mean a peaceful mind.

Challenge 4: Make an app hard to get at
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From TheJournal.ie
# Live A Better Life

Challenge 4: Make an app hard to get at

Apr 27th 2017, 12:50 PM 7,004 Views 4 Comments

You need the app – but you don’t want to be instantly drawn to it. Here’s what to do.

Challenge 3: Drop the phone at dinner
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From TheJournal.ie
# Live A Better Life

Challenge 3: Drop the phone at dinner

Apr 26th 2017, 12:50 PM 7,195 Views 8 Comments

Week two of Live A Better Life is all about challenging yourself.

Challenge 2: Don't use your phone on your commute
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From TheJournal.ie
# Live A Better Life

Challenge 2: Don't use your phone on your commute

Apr 25th 2017, 12:50 PM 8,853 Views 13 Comments

Week two of Live A Better Life: Challenge yourself.

Challenge 1: Delete one app
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From TheJournal.ie
# Live A Better Life

Challenge 1: Delete one app

Apr 24th 2017, 12:50 PM 11,585 Views 13 Comments

Week two of Live A Better Life: Challenge yourself

No Facebook, no WhatsApp: Three things we learned from a digital detox
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From TheJournal.ie
# Live A Better Life

No Facebook, no WhatsApp: Three things we learned from a digital detox

Apr 22nd 2017, 8:15 PM 4,682 Views 13 Comments

Housemates Dermot and Darren decided to undertake a digital detox to try and spur them on to use their phone less. As part of our Live A Better Life series, they tell us what they learned.

Live A Better Life tips: How to spend less time on your phone
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From TheJournal.ie
# Live A Better Life

Live A Better Life tips: How to spend less time on your phone

Apr 22nd 2017, 9:55 AM 9,491 Views 3 Comments

We have some real-life tips and tricks here for you.

Do you really need all those notifications?
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From TheJournal.ie
# Live A Better Life

Do you really need all those notifications?

Apr 21st 2017, 12:50 PM 7,885 Views 8 Comments

Let’s see if a cull is needed. Plus, a chance to reflect on how the week has gone so far.

The sound sleep guide: Move your phone away from your bed tonight
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From TheJournal.ie
# Live A Better Life

The sound sleep guide: Move your phone away from your bed tonight

Apr 20th 2017, 12:50 PM 15,437 Views 22 Comments

Move it as far from your reach as possible.

It's time to take this evening off using your phone*
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From TheJournal.ie
# Live A Better Life

It's time to take this evening off using your phone*

Apr 19th 2017, 12:50 PM 12,829 Views 19 Comments

*As best as you can – that’s what we’re asking on the third day of the first week of the process.

Get a headstart - Monitor your phone use this week
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From TheJournal.ie
# Live A Better Life

Get a headstart - Monitor your phone use this week

Apr 18th 2017, 12:50 PM 16,222 Views 12 Comments

The first key to bringing about change? Seeing what’s really going on.

Poll: Do you use your phone at mealtimes?
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From TheJournal.ie
# Lunch Crunch

Poll: Do you use your phone at mealtimes?

Apr 18th 2017, 12:45 PM 15,542 Views 18 Comments

Your daily bite-sized ballot break.

Quiz: What is your relationship with your phone like?
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From TheJournal.ie
# Live A Better Life

Quiz: What is your relationship with your phone like?

Apr 17th 2017, 10:31 AM 31,499 Views 21 Comments

Take our quiz and see whether you and your phone need a break – or get on just fine.

Want a better relationship with your phone? Let us help
# Live A Better Life
From TheJournal.ie
# Live A Better Life

Want a better relationship with your phone? Let us help

Apr 17th 2017, 10:30 AM 21,463 Views 14 Comments

Welcome to day one, week one of our Live A Better Life series on having a better relationship with your phone.

You tell us: How can you have a better relationship with your phone?
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From TheJournal.ie
# Live A Better Life

You tell us: How can you have a better relationship with your phone?

Apr 6th 2017, 9:15 PM 11,400 Views 26 Comments

We’re going to be running a series helping you to do just that. But we want to know what you need to know – and your own tips.