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# nutrition

Last year
'They just like food and lots of it' - Fuelling Ireland's World Cup squad
Extract: How to nourish your body while you go through menopause
Rachel Graham
All time
Opinion: Five a day will keep the doctors away, or will they?
Dr Jolanta Burke
Nearly half of the global population suffer from poor nutrition, study finds
Ciara Attwell of My Fussy Eater shares tips and recipes to simplify family food
Ciara Attwell
Shane Rigney shares a recipe and asks: 'To veg, or not to veg?'
Shane Rigney
Home cooking for the family? Donal Skehan's got you covered
Donal Skehan
Daily vitamin D and no takeaways - New healthy eating advice for young children
Back to training after lockdown? A sports nutritionist shares her advice
Kate McDaid
Steamed mussels and 'Beeramisu' - two recipes for you from Urban Brewing in Dublin
Dan Keane
Enjoy some summer recipes and reflections from Daddy's Café in Dublin 8
Colm Keane
Five weeks in lockdown in hospital is tough - and the food makes it worse
Jillian McNulty
A simple recipe for fruit soda bread and some thoughts on the lockdown, from an expert Co Down baker
Tracey Jeffrey
'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers
Teenage 'fussy eater' left blind by poor diet
More than 6,600 primary school students to receive hot meals at lunch from next month
'A hidden problem': Up to half of food provided to patients in Irish hospitals is not eaten
'Food and mood go hand-in-hand': Fuelling Ireland's World Cup bid
WHO warns commercial baby foods contain too much sugar
Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study
Opinion: Prevention is better than cure so there is no point in taxing vitamins
Ciara Wright PhD
Opinion: You might need to simplify your child's lunch so they actually eat it
Mary McCarthy
From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory
Indigestion at Christmas time - that is your stomach crying out for a break
Ciara Wright PhD
From the Garden: Leeks don't get the recognition they deserve
Michael Kelly
Opinion: 'Eating this mineral in pregnancy - and before conception - can boost how your child's brain develops'
Ciara Wright PhD
5 problems that most people face when they start a new fitness programme
Celebrity-endorsed fad diets 'can do real damage to cancer patients'
In the garden: How to fight back (nicely) against the caterpillars eating your plants
Michael Kelly
The sports nutrition powering top teams (and how to use it yourself)
Looking for a healthy snack? These blueberry recovery scones are perfect
This sweet potato lasagne is ideal as a post-session recovery meal
'When I played for Munster, I brought bolognese on the plane instead of the processed food'
Stuck for time in the morning? This 5 ingredient smoothie will set you right
'Rugby wasn't always my first love, but when I knew... I knew'
Kale, pumpkin and spinach - the so-called superfoods you should be eating more of
Follow Fitness: Check out The42's new series tracking three very different fitness journeys
3 simple recipe ideas for on-the-go protein snacks
A low-calorie diet with meat could reduce heart attack risk just as much as a vegetarian one
The new sugar tax: Has the government gone far enough?
Ciara Wright PhD