# nutrition
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Fitness
Stuck for time in the morning? This 5 ingredient smoothie will set you right
6 Dec 2015
8.5k
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nutrition
This peanut butter energy bar will fuel your workout - and is much cheaper than those in shops
25 Nov 2015
8.9k
3
nutrition
Why boosting your Vitamin D intake should be a key part of your diet this winter
19 Nov 2015
6.4k
4
nutrition
'We are going to pay dearly in the years ahead' - Kilkenny ace issues stark warning
11 Nov 2015
19.7k
7
pancake party
The only protein pancake recipe you need to start your day the right way
2 Nov 2015
6.0k
1
eat clean
Here's how The42 got on when we challenged David Gillick to a breakfast cook-off
30 Sep 2015
13.1k
9
nutrition
Do you toss the banana peel in the bin? Here's why you should be eating it
28 Sep 2015
32.6k
38
expert view
How do I know if I'm Gluten intolerant and what does it all really mean?
28 Sep 2015
22.2k
32
mac attack
This infographic claims to show what happens to your body after a Big Mac
23 Sep 2015
7.2k
4
nutrition
Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains
15 Aug 2015
6.9k
improved recipe
New strict diet means no more pre-race chicken nuggets for Usain Bolt
21 Jul 2015
7.0k
Voices
The food sector wants to sell us more for greater profits – but we need to consume less
Ross Golden-Bannon
30 Jun 2015
193
21
shake it out
Training today? Get this awesome post-exercise recovery shake down you
10 Jun 2015
6.8k
13
gda
Here's why nutritional information on children's sweets is actually for adults
5 Jun 2015
14.3k
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