# nutrition
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smart training
5 everyday super foods you should work into your diet this weekend
15 Aug 2014
6.9k
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Fitness
Losing weight isn't about crash dieting, it's about good habits -- so eat regularly
8 Aug 2014
8.1k
14
u lift bro?
LeBron James cut carbs from his diet, has lost 'significant' weight this summer
6 Aug 2014
8.5k
8
monday kick-start
Here's a meal idea to get your fitness plans back on track tonight
28 Jul 2014
6.0k
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Redemption
Player burnout no problem if you 'do all the small things right'... and eat plenty of steak
25 Jul 2014
11.0k
9
balance
Here's how nutrition is managed for the Irish rugby squad on tour to Argentina
2 Jun 2014
39.6k
32
Just 11 Spoonfuls of Sugar
A Fine Gael senator wants to ban caramel Frappucinos
16 May 2014
29.2k
113
marginal gains
'They told me that I wasn't too far off being a neanderthal' - Jamie Heaslip
2 Mar 2014
40.0k
75
not made from people
This formula has the potential to change what the world considers to be “food”
15 Feb 2014
32.6k
87
minimise me
Man eats only McDonalds for 3 months, ends up healthier than he started
6 Jan 2014
5.9k
5
Obesity
Minister: The number of obese three-year-olds in Ireland is frightening
20 Sep 2013
9.2k
120