# physical activity
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Last month
March 2024
get moving
Two and a half hours of exercise a week will improve adults' health, new HSE guidelines say
12 Mar
10.8k
16
All time
physical activity
Sport Ireland to spend €300,000 on campaign to engage 'inactive teenage girls' in sport
29 Aug 2022
12.2k
27
Exercise
Young people who play sports show lower levels of anxiety and depression, study says
12 Oct 2020
13.8k
16
Study
Over 1.4 billion adults globally at risk of disease from not doing enough physical activity
5 Sep 2018
44.2k
21
Get Active
Just one hour physical activity a day could undo damage from 8 hours sitting around
28 Jul 2016
19.7k
20