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Dublin: 2 °C Thursday 2 December, 2021

#Relax

Treat yourself to these delicious and healthy banana pancakes
# Follow Nutrition
From The42
# Follow Nutrition

Treat yourself to these delicious and healthy banana pancakes

Jun 3rd 2018, 8:30 AM 4,769 Views 0 Comments

These are great for slow release energy and protein intake.

COMPETITION: Win a relaxing overnight stay in Powerscourt Hotel for two
# Sponsored By Powerscourt Hotel
From TheJournal.ie
# Sponsored By Powerscourt Hotel

COMPETITION: Win a relaxing overnight stay in Powerscourt Hotel for two

Apr 5th 2016, 3:58 PM 27,123 Views 16 Comments

The prize includes dinner in the delicious Sika restaurant, breakfast and a 50 minute spa treatment for each guest in ESPA.

7 games for your phone that'll make this evening's commute fly by
# Sponsored By Transport For Ireland
From TheJournal.ie
# Sponsored By Transport For Ireland

7 games for your phone that'll make this evening's commute fly by

Feb 24th 2016, 11:04 AM 17,346 Views 13 Comments

Just don’t miss your stop.

6 meditation exercises you can do on your commute
# Sponsored By Transport For Ireland
From TheJournal.ie
# Sponsored By Transport For Ireland

6 meditation exercises you can do on your commute

Jan 19th 2016, 1:17 PM 12,423 Views 8 Comments

It’s easier than you think to incorporate into your day.

Here's why you need mindfulness and how to bring it into your everyday
# Opinion
From TheJournal.ie
# Opinion

Here's why you need mindfulness and how to bring it into your everyday

Sep 6th 2015, 8:35 PM 582 Views 48 Comments

The mind that is lost in past or future is not living, since the present is the only time we get to actually be alive, writes Helen Byrne.

Sit back and let this sea turtle with a GoPro give you a tour of Australia's Great Barrier Reef
# Relax
From TheJournal.ie
# Relax

Sit back and let this sea turtle with a GoPro give you a tour of Australia's Great Barrier Reef

Jul 3rd 2015, 10:00 PM 16,530 Views 9 Comments

The video campaign aims to raise awareness of the reef.

Yoga, puppy rooms and homeopathy used to de-stress students before exams
# Chill Out
From TheJournal.ie
# Chill Out

Yoga, puppy rooms and homeopathy used to de-stress students before exams

Jun 1st 2015, 6:50 PM 12,162 Views 38 Comments

Should Irish schools provide their students with relaxation methods?

Girl FREAKS the hell out when she's approached by extremely chill manatee
# Chill Out
# Chill Out

Girl FREAKS the hell out when she's approached by extremely chill manatee

Apr 10th 2015, 4:22 PM 5,247 Views 2 Comments

Swim little manatee, swim free.

Got the long weekend fear?
# Beat The Fear
From TheJournal.ie
# Beat The Fear

Got the long weekend fear?

Apr 6th 2015, 7:00 PM 21,502 Views 7 Comments

Here’s some simple steps to having a stress-free workday tomorrow, courtesy of Operation Transformation’s Dr. Ciara Kelly.

12 ways to combat the back to work blues
# The Cure
# The Cure

12 ways to combat the back to work blues

Apr 2nd 2013, 1:00 PM 13,120 Views 12 Comments

After the long weekend, here are some practical suggestions that will actually make you feel better.

8 things The Wedding Singer taught us about the 80s
# History Time
# History Time

8 things The Wedding Singer taught us about the 80s

Mar 15th 2013, 7:00 PM 3,384 Views 4 Comments

From the birth of hip hop to Madonna’s influence on fashion.

Have yourself a sunny Christmas: 10 dreamy luxury hotels
# Take A Break
# Take A Break

Have yourself a sunny Christmas: 10 dreamy luxury hotels

Dec 28th 2011, 3:00 PM 4,661 Views 5 Comments

Want to get away this Christmas? Why not take a step into our slideshow of top hotels with swim-up bars, where you can imagine you’re in some exotic, far flung location…

Chill out! Less-stressed men are more attractive
# Relax
# Relax

Chill out! Less-stressed men are more attractive

Sep 21st 2010, 4:52 PM 328 Views 0 Comments

Research in Scotland shows that women were more attracted to men with smaller quantities of the stress hormone cortisol.