# Running
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Fitness
Did you do the Run in the Dark? See if you can spot yourself in these pics from around the world
13 Nov 2014
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Diesel engine
4 years after taking up running, Orna Dilworth will represent Ireland at the 50km world championships
30 Oct 2014
33.7k
31
warming up
The five most important stretches marathon runners can do between now and Monday
25 Oct 2014
3.0k
1
Ouch
This ain't for the faint-hearted! A runners' guide to preventing the dreaded chafing
24 Oct 2014
4.4k
4
Final prep
Excitement and sleep will dominate your final week of marathon preparation
22 Oct 2014
2.4k
Running
Hit this number of miles and you need to buy yourself a new pair of runners
17 Oct 2014
4.4k
3
Tasty
You should try Derval O’Rourke’s recipe for Power Pancakes this weekend
11 Oct 2014
6.0k
1
Easing off
Now is the time to ease off on your training if you're running the Dublin City Marathon
7 Oct 2014
2.1k
2
run in the dark
You've started training, now here's how to keep building that momentum
30 Sep 2014
3.8k
Be prepared
What’s the worst thing that could happen to you during the Dublin Marathon?
24 Sep 2014
5.5k
4
Cancer
Celebrating a sister: 'It's about remembering what she was good at - not her death'
20 Sep 2014
33.6k
5
Mind Games
A tired mind can be just as troublesome as tired legs while training for a marathon
17 Sep 2014
2.6k
1
Voices
Column: How running helped me cope with Inflammatory Bowel Disease
Doug Leddin
13 Sep 2014
1.5k
9
long-distance prep
Training is the time to road-test anything new, you don't want any surprises on Marathon Monday
10 Sep 2014
2.0k
2
endorsed by ming
Turf cutter Michael Fitzmaurice to contest Roscommon/South Leitrim by-election
9 Sep 2014
6.5k
24
Fitness
You should try Derval O'Rourke's recipe for Jogger’s Beef Stew this weekend
7 Sep 2014
25.7k
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