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# spice up your life

All time
# spice up your life
Eating chillies four times a week ‘reduces risk of death from a heart attack’
The study found people who often eat chilli peppers have a mortality risk for every cause reduced by 23%, compared to those who do not.
# spice up your life
Why I owe it to my nine-year-old self to see the Spice Girls in Croker
For old time’s sake.
# spice up your life
The Spice Girls are heading to Croker next summer, 21 years after their last Irish gig
# spice up your life
With the reunion imminent, now's the time to ask yourself: "What would the Spice Girls do?"
Lauren Bravo’s new book sheds new light on the ‘girl power’ generation.
# Music
What's Your Spice Girl Name?
We can tell you.
# viva forever
The Spice Girls are back - but Irish fans will be left disappointed by UK-only tour
Four of the band’s original five members will reform for a six-date UK stadium tour.
# Electric Picnic
10 Spice Girls inspired looks to rock at Electric Picnic
Spice up your life.
# spice up your life
Blake Lively dressed up as Baby Spice for a Spice Girls concert and got mistaken for the woman herself
“My secret’s out …”
# spice up your life
This old clip of the Spice Girls calling out a director asking for cleavage shots is brilliant
# spice up your life
Somebody has invented a 'spice bag cocktail'
A combination of our two favourite things!
# spice up your life
9 places where you can get a spice bag for dinner tonight
Where do YOU get your spice bag?