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#spice up your life

Eating chillies four times a week ‘reduces risk of death from a heart attack’
# Spice Up Your Life
From TheJournal.ie
# Spice Up Your Life

Eating chillies four times a week ‘reduces risk of death from a heart attack’

Dec 16th 2019, 9:20 PM 18,429 Views 26 Comments

The study found people who often eat chilli peppers have a mortality risk for every cause reduced by 23%, compared to those who do not.

Why I owe it to my nine-year-old self to see the Spice Girls in Croker
# Spice Up Your Life
# Spice Up Your Life

Why I owe it to my nine-year-old self to see the Spice Girls in Croker

Nov 24th 2018, 3:00 PM 4,130 Views 3 Comments

For old time’s sake.

The Spice Girls are heading to Croker next summer, 21 years after their last Irish gig
# Spice Up Your Life
# Spice Up Your Life

The Spice Girls are heading to Croker next summer, 21 years after their last Irish gig

Nov 16th 2018, 8:11 AM 2,909 Views 2 Comments

THIS IS TOO MUCH.

With the reunion imminent, now's the time to ask yourself: "What would the Spice Girls do?"
# Spice Up Your Life
# Spice Up Your Life

With the reunion imminent, now's the time to ask yourself: "What would the Spice Girls do?"

Nov 12th 2018, 12:43 PM 2,702 Views 3 Comments

Lauren Bravo’s new book sheds new light on the ‘girl power’ generation.

What's Your Spice Girl Name?
# Music
# Music

What's Your Spice Girl Name?

Nov 5th 2018, 7:00 PM 12,728 Views 0 Comments

We can tell you.

The Spice Girls are back - but Irish fans will be left disappointed by UK-only tour
# Viva Forever
From TheJournal.ie
# Viva Forever

The Spice Girls are back - but Irish fans will be left disappointed by UK-only tour

Nov 5th 2018, 3:17 PM 37,689 Views 52 Comments

Four of the band’s original five members will reform for a six-date UK stadium tour.

10 Spice Girls inspired looks to rock at Electric Picnic
# Electric Picnic
# Electric Picnic

10 Spice Girls inspired looks to rock at Electric Picnic

Aug 28th 2018, 9:01 PM 5,704 Views 0 Comments

Spice up your life.

Blake Lively dressed up as Baby Spice for a Spice Girls concert and got mistaken for the woman herself
# Spice Up Your Life
# Spice Up Your Life

Blake Lively dressed up as Baby Spice for a Spice Girls concert and got mistaken for the woman herself

Aug 5th 2018, 11:01 AM 6,888 Views 0 Comments

“My secret’s out …”

This old clip of the Spice Girls calling out a director asking for cleavage shots is brilliant
# Spice Up Your Life
# Spice Up Your Life

This old clip of the Spice Girls calling out a director asking for cleavage shots is brilliant

Nov 16th 2016, 2:00 PM 15,496 Views 1 Comment

Legends.

Somebody has invented a 'spice bag cocktail'
# Spice Up Your Life
# Spice Up Your Life

Somebody has invented a 'spice bag cocktail'

Jul 8th 2016, 10:56 AM 3,434 Views 2 Comments

A combination of our two favourite things!

9 places where you can get a spice bag for dinner tonight
# Spice Up Your Life
# Spice Up Your Life

9 places where you can get a spice bag for dinner tonight

Apr 24th 2015, 6:14 PM 55,152 Views 6 Comments

Where do YOU get your spice bag?