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Dublin: 9 °C Wednesday 20 November, 2019

#sponsored by flyefit

From TheJournal.ie 10 of the world's most unusual gyms

10 of the world's most unusual gyms

From an outdoor gym made from old car parts to one where clothes are optional.

'I'm a bionic woman': How exercise helped Niamh O'Donoghue

The journalist has pins in her spine to help her scoliosis.

After winning her biggest fight, Mary-Kate Slattery now dreams of being a pro boxer

The barrister talks about her battle with anorexia.

From The42 'I went to rehab at 17': How fitness helped Frank Ward turn his life around

'I went to rehab at 17': How fitness helped Frank Ward turn his life around

Ward is a husband, father and ‘transformed human being’.

'You either adapt or you die' - Overcoming type 1 diabetes

Eoin Costello is an illustrator, a personal trainer and a type 1 diabetic.

From TheJournal.ie Quiz: How Good Is Your Fitness IQ? Sponsored By Flyefit

Quiz: How Good Is Your Fitness IQ?

We’re sure you know what you’re doing, but now’s your chance to prove it.

From TheJournal.ie Short on time? Not with this 30-minute pre-work gym routine

Short on time? Not with this 30-minute pre-work gym routine

Featuring everything you need to know to blow off those cobwebs in the morning.

From The42 4 bad gym habits to give up this Lent

4 bad gym habits to give up this Lent

Gareth Barry, personal trainer with FLYEFit Swords, guides us through the proper techniques.

From The42 5 gym exercises you may have been doing wrong all along Flyefit

5 gym exercises you may have been doing wrong all along

Reaching your goals is hard enough as it is, never mind when you aren’t going about it the right way.

From TheJournal.ie QUIZ: How Well Do You Know Your Way Around Dublin? Sponsored By Flyefit

QUIZ: How Well Do You Know Your Way Around Dublin?

WIN a year’s roaming gym membership with FLYEfit.

From TheJournal.ie COMPETITION: Tell us what motivates you to get fit to win annual roaming membership to all FLYEfit gyms Sponsored By Flyefit

COMPETITION: Tell us what motivates you to get fit to win annual roaming membership to all FLYEfit gyms

We want to hear all your inspiration and motivation.