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Poll: Would you be willing to discuss your mental health with your colleagues?
QUIZ: Can You Tell The Difference Between A Common Cold And The Flu?
4 well-known Irish faces on the impact alcohol had on their mental health
QUIZ: What One Change Should You Make This Month For Your Mental Health?
8 things to know if you need to go to the emergency department over Christmas
7 essential Christmas survival tips to protect your mental health
6 alcohol-related health risks everyone in their 20s should know about
‘I might not remember your name but I will remember a feeling of being with you’
8 simple changes to make to your work day that can boost your mental health
Tend to feel low after drinking? Here are 7 reasons why
3 Irish people tell us why they decided to speak up about their mental health
7 things to know about alcohol and your weight
7 ways alcohol could be affecting your fitness without you realising
6 facts about alcohol and cancer every woman should know
How to cope with 7 common illnesses
6 easy food swaps to make for healthier meals
8 little resolutions that will make a big difference to your mental health
Broke after Christmas? 7 tips to help you quit smoking and save money
6 simple things our readers do to help themselves feel better
Open thread: What's the one thing you do to make yourself feel better?
Know someone with dementia? Here are 5 ways to reach out to them
Flu season is back - here are 8 things you really should know
6 big questions about breastfeeding, answered by an expert
Want to support family or friends who may be having a hard time? Try some active listening
'The best thing about being smoke-free is feeling more energetic' - one man's journey to quitting for good
Ever thought about cutting back on alcohol? Here are some tips to help this bank holiday
"Thanks Dad..." - family of anti-smoking hero Gerry Collins bids farewell
Feeling a bit stressed? Here's how to have a mindful Monday
Your handy guide to minding yourself this St Patrick's Day
There’s no cure for the common cold and other bugs - but here’s what you can do to feel better
7 quick things you can do to help stop cigarette cravings...
"Problems feel smaller when you share them" - if you're not feeling OK, let someone know
Are you trying to quit smoking? Check out these Quit Heroes and get inspired
Open thread: Gerry Collins knew what life meant to him - what are you grateful for?