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Most of you said alcohol has affected your decisions around sex - here's what else we learned From TheJournal.ie

Most of you said alcohol has affected your decisions around sex - here's what else we learned

Feb 7th 2019, 3:40 PM 30,714 Views 19 Comments

Two experts weigh in on the results of our sexual health survey for The Health Check with Irish Life Health.

How safe is your sex life? Rate your sexual health here From TheJournal.ie

How safe is your sex life? Rate your sexual health here

Jan 30th 2019, 10:21 AM 40,448 Views 23 Comments

See how you compare to other readers in The Health Check with Irish Life Health.

'I haven't had breakfast in four years': We asked busy people about their eating habits From TheJournal.ie

'I haven't had breakfast in four years': We asked busy people about their eating habits

Jan 23rd 2019, 12:25 PM 25,464 Views 23 Comments

Plus some secrets for how to improve them.

Feeling under pressure as a parent? Here's what an expert says you can do about it From TheJournal.ie

Feeling under pressure as a parent? Here's what an expert says you can do about it

Jan 18th 2019, 4:59 PM 13,886 Views 2 Comments

Factors including social media can add to the stress, says psychotherapist Alice Kelly.

From sleepless nights to screen time: Share your experience of being a parent here From TheJournal.ie

From sleepless nights to screen time: Share your experience of being a parent here

Jan 11th 2019, 12:20 PM 17,180 Views 4 Comments

See how other parents feel about it in The Health Check with Irish Life Health.

'I've three different alarms and I snooze them all': We asked busy people about their sleeping habits From TheJournal.ie

'I've three different alarms and I snooze them all': We asked busy people about their sleeping habits

Jan 10th 2019, 4:03 PM 17,945 Views 4 Comments

Plus the nifty tricks they use to improve them.

How would you rate your stress levels? Readers said 6/10, but what can we do to lower them? From TheJournal.ie

How would you rate your stress levels? Readers said 6/10, but what can we do to lower them?

Jan 4th 2019, 9:49 AM 14,813 Views 4 Comments

Luckily, 80% of stress-related illness is manageable, says consultant psychiatrist Dr Abbie Lane.

How's your sleep? Readers gave theirs only 5/10 - but here's how to improve it From TheJournal.ie

How's your sleep? Readers gave theirs only 5/10 - but here's how to improve it

Dec 18th 2018, 5:56 PM 25,734 Views 21 Comments

Sleep expert Motty Varghese explains why we need to look at our ‘sleep drive’.

Are you chilled out or burned out? Rate your stress levels here From TheJournal.ie

Are you chilled out or burned out? Rate your stress levels here

Dec 17th 2018, 3:07 PM 29,274 Views 8 Comments

See how you compare to other readers in The Health Check with Irish Life Health.

Fighting a yawn or feeling refreshed? Rate your sleep here From TheJournal.ie

Fighting a yawn or feeling refreshed? Rate your sleep here

Dec 10th 2018, 5:25 PM 24,297 Views 7 Comments

See how you compare to other readers in The Health Check with Irish Life Health.

How's your diet? Most of you said it slips with stress - so what can we do to improve it?
# Sponsored By Irish Life Health
From TheJournal.ie
# Sponsored By Irish Life Health

How's your diet? Most of you said it slips with stress - so what can we do to improve it?

Dec 7th 2018, 9:44 AM 19,307 Views 3 Comments

Plus Dietician Orla Walsh explains why you might be stress-eating.

How fit do you feel? Our readers rated 6/10 - but what can we do to raise that? From TheJournal.ie

How fit do you feel? Our readers rated 6/10 - but what can we do to raise that?

Nov 28th 2018, 2:34 PM 11,740 Views 5 Comments

Fitness expert Sarah Cremen shares how to keep moving no matter how busy you are.

Five-a-day or five takeaways a week? Rate your diet here
# Sponsored By Irish Life Health
From TheJournal.ie
# Sponsored By Irish Life Health

Five-a-day or five takeaways a week? Rate your diet here

Nov 28th 2018, 12:44 PM 38,196 Views 30 Comments

See how you compare to other readers in The Health Check with Irish Life Health.

Smashing your PB or just catching your breath? Rate your fitness here From TheJournal.ie

Smashing your PB or just catching your breath? Rate your fitness here

Nov 21st 2018, 11:52 AM 24,774 Views 21 Comments

Today we’re launching The Health Check with Irish Life Health.

QUIZ: How Well Do You Know Ireland In 2016?
# Sponsored By Irish Life Health
From TheJournal.ie
# Sponsored By Irish Life Health

QUIZ: How Well Do You Know Ireland In 2016?

Sep 9th 2016, 5:02 PM 50,844 Views 23 Comments

We’re going to put you to the test.