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Dublin: 7 °C Monday 14 October, 2019

#Training

From The42 You've started training, now here's how to keep building that momentum Run In The Dark

You've started training, now here's how to keep building that momentum

Here’s the third step in John O’Regan’s guide to getting set for the November race.

From The42 What training should you be doing less than one week out from Tough Mudder Ireland? Endurance

What training should you be doing less than one week out from Tough Mudder Ireland?

With just days to go, Pat Divilly is back to help you get those final preparations in.

From TheJournal.ie Doctors to train like airline pilots in simulation centres Practice Makes Perfect

Doctors to train like airline pilots in simulation centres

The centre will recreate real life clinical scenarios using simulation models.

From The42 The lowdown on warm weather training Fitness

The lowdown on warm weather training

Olympian Colin Griffin walks us through the benefits and otherwise of warm weather camps.

From The42 The truth about the top five running myths Myth Buster

The truth about the top five running myths

Top athletics coach Robert Denmead sorts the training truth from fitness fiction.

From The42 Up and running? Here are six steps to establishing a routine Pace Yourself

Up and running? Here are six steps to establishing a routine

John O’Regan passes on his running tips.

From The42 Not a team player? Don't fret because individual training can have its benefits Fitness

Not a team player? Don't fret because individual training can have its benefits

Going it alone is definitely not a bad thing.

From The42 A tired mind can be just as troublesome as tired legs while training for a marathon Mind Games

A tired mind can be just as troublesome as tired legs while training for a marathon

This week Aidan Curran discusses the mental side of running.

From The42 What training should you be doing three weeks out from Tough Mudder Ireland? On Track

What training should you be doing three weeks out from Tough Mudder Ireland?

Pat Divilly is back to help you prepare ahead of the event on 4&5 October.

From TheJournal.ie The new garda recruits will need to "win the trust" of the Irish public BA In Applied Policing

The new garda recruits will need to "win the trust" of the Irish public

The Justice Minister addressed the new recruits this afternoon at the Garda College in Templemore.

From TheJournal.ie Keeping muscle mass is more important than losing fat in avoiding GAA injuries Fighting Fit

Keeping muscle mass is more important than losing fat in avoiding GAA injuries

A study of GAA players has found that strength training should be year round, not just pre-season.

From The42 The cheapest and most effective energy drinks you can make at home Fitness

The cheapest and most effective energy drinks you can make at home

It’s thirsty work, looking this good.

From TheJournal.ie Emergency services staff reach out to people at risk of suicide Prevention

Emergency services staff reach out to people at risk of suicide

The Limerick members of the Fire and Rescue Service, gardaí and ambulance staff will all take part in the training.

From The42 How our writer fared on his 10-week fitness challenge Transformation

How our writer fared on his 10-week fitness challenge

With the help of Maxinutrition, Ben Blake trained like he never trained before over the past couple of months.

From TheJournal.ie Think this TheJournal.ie staffer would make a good garda? Here's 35 reasons why not... Training Day

Think this TheJournal.ie staffer would make a good garda? Here's 35 reasons why not...

100 new recruits will start in Templemore in the next few weeks. College staff spent yesterday giving journalists a taster of what the students will be facing.

From TheJournal.ie Scrapping rent allowance for garda recruits will 'create friction' in ranks Haddington Road

Scrapping rent allowance for garda recruits will 'create friction' in ranks

The GRA said the withdrawal of the allowance would essentially be a pay cut for recruits.

From The42 The protein shake recipes you should make this weekend Nutrition

The protein shake recipes you should make this weekend

Get these into you immediately after a workout. Tasty too.

From The42 Training: How to work out like an NFL player Fitness

Training: How to work out like an NFL player

Fancy looking like Adrian Peterson or Tom Brady, this might help.

From The42 The Cork pharmacist aiming to take on legendary Ironman event in Hawaii Fitness

The Cork pharmacist aiming to take on legendary Ironman event in Hawaii

Diana Hogan-Murphy will make you feel inadequate.

NFL running back fires 45lb plate downfield 'like a frisbee'

That’s over 20 kilos in new money.

From The42 'I remember picking stones up in this field' - Lucozade's new Henry Shefflin ad is pretty good Digging Deep

'I remember picking stones up in this field' - Lucozade's new Henry Shefflin ad is pretty good

King Henry wanders through his hometown Ballyhale in the sport drink’s latest offering.

From TheJournal.ie HSE test website used 'Master Bator' and 'n*****r' as dummy patient names Unsecured

HSE test website used 'Master Bator' and 'n*****r' as dummy patient names

However, there is no evidence to suggest that the details were inputted by HSE employees, as the website was publicly accessible.

From TheJournal.ie Hundreds of teachers won't be trained for the new English curriculum by September Jcsa

Hundreds of teachers won't be trained for the new English curriculum by September

It has prompted renewed calls from the opposition for changes to the Junior Cycle to be delayed.

From The42 Brax from Home and Away was at Connacht training today Strewth

Brax from Home and Away was at Connacht training today

The TV actor was at the Sportsground to meet the province’s players.

From The42 Check out Spain's incredible pre-World Cup tiki-taka training World Class

Check out Spain's incredible pre-World Cup tiki-taka training

This shows why they’re the current world champions!

From TheJournal.ie Here's how these furry friends are changing the lives of autistic children in Ireland Canine Companions

Here's how these furry friends are changing the lives of autistic children in Ireland

These dogs are best friends for their companions and boost their self-confidence as well as giving them a bit of independence.

From The42 Murray, Zebo and Ah You have been hurling at Ireland training in Argentina Photos

Murray, Zebo and Ah You have been hurling at Ireland training in Argentina

Check out the best pics as Joe Schmidt’s men trained at Hurling Club in Buenos Aires yesterday.

From The42 Shay Given may attend training with Donegal footballers this week Transition

Shay Given may attend training with Donegal footballers this week

He’s not the first high-profile sports star to make the move.

From TheJournal.ie 'From scumbag to student': The power of prison education Cutbacks

'From scumbag to student': The power of prison education

A former prisoner, who went from drug dealer to master’s student, has called for more funding for education in prisons. He admitted it will be “a hard sell”.

From The42 Weightlifting, walking and getting lapped by 80-year-olds: How Derval recovered Interview

Weightlifting, walking and getting lapped by 80-year-olds: How Derval recovered

The hurdler has had to learn to walk (and swim) before she can run again.

From The42 Clontarf GAA set a world record thanks to Jack McCaffrey and 1,499 friends Record Breakers This post contains videos

Clontarf GAA set a world record thanks to Jack McCaffrey and 1,499 friends

The Dublin footballer took part in a mass training session with his local club.

From The42 How does Conal Keaney's training day compare to Yaya Toure, Dan Carter and Dwayne Wade? Amateurs And Pros

How does Conal Keaney's training day compare to Yaya Toure, Dan Carter and Dwayne Wade?

How do amateur GAA players match up to worldwide professional superstars?

From TheJournal.ie 51 bomb disposal callouts this year and 'we receive no training, no guidelines - nothing' Gra Conference This post contains videos

51 bomb disposal callouts this year and 'we receive no training, no guidelines - nothing'

Delegates at the GRA Conference have passed a motion calling for all gardaí to be given training in dealing with firearms and the various incidents in which they have to deal with them.

From TheJournal.ie Guns, handcuffs and summer shirts: Here's what they'll be talking about at the GRA conference Gardaí

Guns, handcuffs and summer shirts: Here's what they'll be talking about at the GRA conference

Alan Shatter won’t be there because he wasn’t invited, but we were so here are some of the issues we’ll be keeping an eye on.

From The42 Tony Browne's career secret: 'I'd have a 5k or 8k run done before I'd even head in to squad training' Staying At The Top

Tony Browne's career secret: 'I'd have a 5k or 8k run done before I'd even head in to squad training'

The legendary Waterford hurler brought the curtain down on his career last week.

From The42 In pictures: Munster's players in training ahead of Heineken Cup semi final Gearing Up

In pictures: Munster's players in training ahead of Heineken Cup semi final

22-year-old academy out-half Jonathan Holland trained with the senior squad as JJ Hanrahan underwent fitness tests.

From The42 VIDEO: Technology plays a big part in Leinster's day-to-day life Training

VIDEO: Technology plays a big part in Leinster's day-to-day life

The province’s players and backroom staff explain how tablets are used to supplement their training schedule.

“We won't be throwing the legs up and enjoying the sun", says Davy as Clare head to Portugal

The Banner are bound for Portugal for a warm weather training camp this week.

From The42 VINE: Robbie Keane's LA Galaxy training looks like bags of fun Trick Shot

VINE: Robbie Keane's LA Galaxy training looks like bags of fun

Bruce Arena has got some great drills if this clip is anything to go by.

From TheJournal.ie Column: Unpaid internships, low wages, zero hour contracts – this is life without job security Job Security

Column: Unpaid internships, low wages, zero hour contracts – this is life without job security

The lack of proper jobs will ultimately cause our economy to stagnate – but employers can’t seem to resist the almost-endless supply of cheap labour.