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Dublin: 22 °C Tuesday 4 August, 2020

#Weights

From TheJournal.ie At 60, I was unfit, but two years later, it's Olympic weightlifting for me Weightlifting

At 60, I was unfit, but two years later, it's Olympic weightlifting for me

Ruth Deasy was advised by doctors to take up resistance training and has never looked back

From The42 Extra weights sessions and focused diet put Kilcoyne in a happy place Hungry

Extra weights sessions and focused diet put Kilcoyne in a happy place

The 29-year-old loosehead prop is set to feature for Ireland against the US on Saturday.

From The42 'If it wasn't for the Hercules club, I probably wouldn't be alive today' Fitness

'If it wasn't for the Hercules club, I probably wouldn't be alive today'

This 67-year-old Dubliner is a multiple world champion.

14 thoughts everyone has about gym guilt

“I’m going next month though.”

From The42 Conor Murray outlines 5 core elements of his gym routine Gainline

Conor Murray outlines 5 core elements of his gym routine

The 93 kg scrum-half played every minute of the wins over England and France. Here’s a taster of what it takes to get in that condition.

From The42 11 strength training machines you'll find at your gym, a beginner's guide Compound

11 strength training machines you'll find at your gym, a beginner's guide

Don’t worry, you don’t have to use all of them.

Is this Galway gaf the most laddy house that ever ladded?

We think it might be.

From The42 A pinsticker's guide to... the Irish Grand National Grand National

A pinsticker's guide to... the Irish Grand National

If you’re looking for something to stick a pin in ahead of today’s big race, look no further.

From The42 Synchronised saddled with top weight for 2012 Grand National He Ain't Heavy

Synchronised saddled with top weight for 2012 Grand National

JP McManus’s horse heads the weights, with 31 Irish-trained runners declared for this year’s Aintree showpiece.

From The42 In pictures: Ireland's rugby stars hit the weights Spot Me This post contains images

In pictures: Ireland's rugby stars hit the weights

The countdown is on to Saturday’s World Cup quarter-final shoot-out with Wales. And Declan Kidney’s men are ready for the gun show.

From The42 Oslo resident apologises after bombings interrupt 'really tough workout' Narcissism This post contains videos

Oslo resident apologises after bombings interrupt 'really tough workout'

When New Zealand’s 3 News invited an ex-pat to give his account of the weekend’s atrocities, they were expecting pathos. What they got was a smug account of his awesome workout.