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Dublin: 19 °C Friday 19 April, 2019

#wellness

From TheJournal.ie Colds, flus and bugs: How to stay healthy and fight infections this Christmas season Getting Better

Colds, flus and bugs: How to stay healthy and fight infections this Christmas season

The HSE National Clinical Advisor Dr Vida Hamilton tells us how to stay well, and where to go if we do get sick.

From The42 Ex-Munster man Niall Ronan moving on with life in the world of wellness Transition

Ex-Munster man Niall Ronan moving on with life in the world of wellness

The 35-year-old is looking to bring lessons from pro rugby into his new company, Titan Wellness.

From TheJournal.ie How to cope with 7 common illnesses Sponsored By HSE

How to cope with 7 common illnesses

Mild bugs can often be dealt with at home.

From TheJournal.ie 7 simple hacks for a healthier lifestyle Sponsored By Lidl

7 simple hacks for a healthier lifestyle

Little changes, big results.

10 food lies we'd kindly ask people to stop telling us

Wellness gurus, stop this madness.

From TheJournal.ie Lifehack: Here's how to change your thinking to help protect your mental health Sponsored By Suicide Or Survive

Lifehack: Here's how to change your thinking to help protect your mental health

Banish those negative thought spirals.

From TheJournal.ie Debate Room: Are keep fit schemes in work a great idea or majorly intrusive? Opinion

Debate Room: Are keep fit schemes in work a great idea or majorly intrusive?

Leo Varadkar has announced a new initiative for public sector employees. – but is it a good idea or a bad idea?