ACTRESS GWYNETH PALTROW, who is probably as well known for her career as her dieting and lifestyle, has revealed her latest way of keeping the pounds at bay: coconut water and kale juice.
Showing off her svelte figure to Self magazine, the 38-year-old mother-of-two said that the best way to avoid fattening snack is to head straight for the vegetable juice.
Paltrow was a pains to remind readers that there was no magic answer to keeping slim, saying that she works out several times a week: “It’s not an accident. It’s not luck, it’s not fairy dust, it’s not good genes. It’s killing myself for an hour and a half five days a week, but what I get out of it is relative to what I put into it.”
She told the nutrition magazine about her favourite healthy snacks: “Raw almonds with raisins, or coconut water, or I’ll make a juice with kale, lemon juice, water, Vitamix and a little agave”.