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Dublin: 13 °C Tuesday 16 July, 2024

# Sleep

Last year
2023
Poll: How much sleep do you get?
All time
Poll: Do you find it harder to sleep during warm weather?
Poll: Have you been having trouble sleeping over the past few nights?
An 'uncomfortably' warm and humid night ahead with temperatures to stay above 17 degrees
Poll: How many hours sleep do you usually get per night?
Sleeping fewer hours in middle age associated with dementia risk - study
Poll: Have you been having trouble sleeping over the past few months?
Trouble sleeping? You're not alone, but there are tools you can use to help yourself
Michelle Murray
Poll: Has the stay-at-home order been affecting your sleep?
School intervention in sleep may help children get to bed earlier, new study finds
Chronic pain is having a significant impact on the work, social and family lives of Irish people
Poll: Would you use a sleep pod in work or college?
Only three in 10 of us get 'enough' sleep, so how can we improve this?
Too much sleep linked to increased risk of death and heart disease - study
Feeling tired these days? Send us your questions for a sleep expert
It's not just for kids - even adults appear to benefit from a regular bedtime, study finds
Poll: How much sleep do you usually get every night?
This is how much sleep you should be getting every night for maximum heart healthiness
Poor sleep triggers viral loneliness and social rejection, study finds
Sleeping more than eight hours a night increases your mortality risk, study finds
Snore-killing earbuds and cuddling robots: the future of getting a good night's sleep
Having a tough time sleeping in the heat? Here's how to stay cool as temperatures ramp up
Sleeping too much or not enough may have bad effects on health
Scientists find weekend lie-ins do make up for midweek sleep deprivation
'Young people are exhausted': This new toolkit is tackling sleep deprivation among teenagers
16 memes you will relate to if you love to sleep
Penneys is bringing out lavender-scented pillowcases to help you drift off to sleep
Time out: Dangers of disrupting your body clock
Does sleeplessness cause ADHD? Scientists think it might play a role
'My mother doesn't sleep': No operation in sight for woman who has already waited two years for surgery
Sleep while you're alive! Lack of it negatively affects our bodies and there's one simple solution
Poll: Do you spend 7 hours or more in bed each night?
8 struggles we all must face when it gets 'too hot to sleep'
The Irish app that wants to help people get up in the morning
Man filmed himself sexually assaulting heavily pregnant girlfriend while she slept
Struggling to get a good night's sleep? Ditch those alarm apps for a start
Don't sleep on it: Going to bed angry makes it worse
Are you looking? Half of Irish people check their phones in the middle of the night
Your smartphone could be making your sleep worse
Turning 30? Our guide to owning it