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#Dieting

Ditch the diet: 'Your plan for 2018 should be not to make grand plans'
# New Year's Resolutions
From TheJournal.ie
# New Year's Resolutions

Ditch the diet: 'Your plan for 2018 should be not to make grand plans'

Dec 29th 2017, 7:30 PM 16,607 Views 7 Comments

Concentrate on making small steps and you are less likely to become overwhelmed and throw in the towel, writes nutritionist Ciara Wright.

12 things you'll understand if you're a reformed gym phobe
# Work It Out
# Work It Out

12 things you'll understand if you're a reformed gym phobe

Jul 30th 2017, 1:00 PM 6,070 Views 3 Comments

Feel the burn.

"I'm still falling, still hating myself, still regretting that I let it all come to this"
# Opinion
From TheJournal.ie
# Opinion

"I'm still falling, still hating myself, still regretting that I let it all come to this"

Jun 25th 2016, 6:00 PM 347 Views 22 Comments

Jessica Spencer talks about her struggles with her body and the pressure to be thin

Sick of dieting? New study finds low-fat food might not actually help you lose weight
# Yay
From TheJournal.ie
# Yay

Sick of dieting? New study finds low-fat food might not actually help you lose weight

Oct 30th 2015, 6:07 AM 15,706 Views 65 Comments

Reduced-fat diets are no more effective than higher-fat diets in reducing weight, a new study has found.

Everyone's talking about how 'teatox' makes you poo like crazy
# Out Of Me Like Lava
# Out Of Me Like Lava

Everyone's talking about how 'teatox' makes you poo like crazy

Oct 16th 2015, 10:14 AM 21,026 Views 6 Comments

“I’ve never farted so much in my life.”

This Geordie Shore star's diet book advises people to eat 800 calories a day
# Holly Hagan
# Holly Hagan

This Geordie Shore star's diet book advises people to eat 800 calories a day

Sep 24th 2015, 8:14 AM 9,702 Views 5 Comments

Unsurprisingly, no one is impressed.

Open Thread: What are your experiences of dieting and health kicks?
# OPeration Transformation
From TheJournal.ie
# OPeration Transformation

Open Thread: What are your experiences of dieting and health kicks?

Feb 26th 2015, 9:00 PM 14,459 Views 54 Comments

Share your thoughts.

Opinion: As January drew to a close, so did hundreds of New Year’s diets
# Diet
From TheJournal.ie
# Diet

Opinion: As January drew to a close, so did hundreds of New Year’s diets

Feb 9th 2015, 5:28 PM 58 Views 23 Comments

My modest goal for this year is to get a body like Cristiano Ronaldo… but January’s good intentions seem a long way off.

Opinion: My tips for feeling healthy and happy this winter
# Healthy
From TheJournal.ie
# Healthy

Opinion: My tips for feeling healthy and happy this winter

Jan 11th 2015, 1:00 PM 104 Views 41 Comments

Last winter I got sick and I couldn’t shake it off without a trip to the doctors. In hindsight, it’s very obvious why – I wasn’t really taking great care of myself.

15 thoughts everyone on a diet has at lunchtime
# Sad Desk Lunch
# Sad Desk Lunch

15 thoughts everyone on a diet has at lunchtime

Jul 3rd 2014, 1:00 PM 20,072 Views 12 Comments

Office lunchtime is the undisputed enemy of the dieter.

Column: Cut the 'fat talk' in front of kids
# Opinion
From TheJournal.ie
# Opinion

Column: Cut the 'fat talk' in front of kids

Jan 11th 2014, 7:00 PM 1,393 Views 68 Comments

Discussing diets and weight loss resolutions may seem normal during January, but remember that impressionable young minds are taking it all in, writes Laura Larkin.

8 signs the diet starts TOMORROW
# Meat Sweats
# Meat Sweats

8 signs the diet starts TOMORROW

Dec 29th 2013, 6:00 PM 30,077 Views 16 Comments

No, seriously. Ah sure go on, another Pringle then.

Irish Heart Foundation warns public over 'quick-fix' diets
# Dieting
From TheJournal.ie
# Dieting

Irish Heart Foundation warns public over 'quick-fix' diets

Mar 26th 2012, 3:36 PM 4,436 Views 5 Comments

Those hoping to lose weight have been warned about over-the-counter meal replacement products, with experts saying that a slow approach is the only way to lose weight successfully and keep it off.

Dieticians revise calorie calculations: it's now twice as tough to lose weight
# Dieting
# Dieting

Dieticians revise calorie calculations: it's now twice as tough to lose weight

Feb 21st 2012, 9:53 AM 5,279 Views 15 Comments

US scientists say the previous formula – where cutting 500 calories a day meant losing 1lb a week – was too generous.

Singer Jessie J says she wants to gain more weight in 2012
# Resolution
# Resolution

Singer Jessie J says she wants to gain more weight in 2012

Dec 19th 2011, 10:36 AM 3,828 Views 18 Comments

The British singer says her goal for 2012 is to gain more weight.

Touré back in training as City target Swansea
# Dieting
From The42
# Dieting

Touré back in training as City target Swansea

Aug 15th 2011, 1:52 PM 95 Views 0 Comments

The FA ban preventing him from taking part in “football-related activities” may not yet have expired, but Kolo Toure has been given special dispensation to return to training with Manchester City.

M&S indulge in a touch of yo-yo advertising

M&S indulge in a touch of yo-yo advertising

Jan 6th 2011, 8:00 AM 866 Views 0 Comments

Caroline Quentin, face of Marks and Spencer food, was selling us pork belly and cheesy dips over Christmas: New ad now has her pushing weight-loss products.

Lose two stone in 10 weeks: just eat sweets
# Shedding Pounds
# Shedding Pounds

Lose two stone in 10 weeks: just eat sweets

Nov 10th 2010, 8:05 AM 531 Views 0 Comments

An American nutrition professor eats nothing but ‘Twinkie’ bars for 10 weeks – and loses 27 pounds.

Junkfood diet could lead to weight loss, says professor
# Dieting
From TheJournal.ie
# Dieting

Junkfood diet could lead to weight loss, says professor

Sep 9th 2010, 1:26 PM 151 Views 0 Comments

Big Macs all round! A professor loses half a stone in four days by pigging out.

Is it really that easy? Drinking water before meals helps you lose weight
# Dieting
# Dieting

Is it really that easy? Drinking water before meals helps you lose weight

Aug 24th 2010, 4:02 PM 314 Views 0 Comments

Drinking water makes you feel full quicker – and apparently helps dieters shed the pounds.