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#Healthy Eating

Time for baking bread: Try seeded loaf and Guinness and treacle bread from The Cake Cafe
# Saturday Serving
From TheJournal.ie
# Saturday Serving

Time for baking bread: Try seeded loaf and Guinness and treacle bread from The Cake Cafe

Oct 24th 2020, 7:30 AM 29,081 Views 3 Comments

Baker Ray O’Neill shares his views on Level 5 restrictions where he says supporting local is vital. He has two delicious bread recipes for you.

Daily vitamin D and no takeaways - New healthy eating advice for young children
# Nutrition
From TheJournal.ie
# Nutrition

Daily vitamin D and no takeaways - New healthy eating advice for young children

Oct 1st 2020, 7:00 PM 36,240 Views 18 Comments

Three mothers told TheJournal.ie about their struggles with establishing healthy diets for their children.

A healthy New Year recipe: One caramelised carrot soup, done 12 ways
# Recipe
From TheJournal.ie
# Recipe

A healthy New Year recipe: One caramelised carrot soup, done 12 ways

Jan 5th 2020, 1:00 PM 16,917 Views 1 Comment

Here’s an easy and adaptable recipe from Susan Jane White’s latest book, Clever Batch.

Social media ads for pizza and donuts targeted as Irish Heart Foundation takes aim at 'junk food marketing'
# Junk Food
From TheJournal.ie
# Junk Food

Social media ads for pizza and donuts targeted as Irish Heart Foundation takes aim at 'junk food marketing'

Nov 26th 2019, 2:43 PM 9,809 Views 47 Comments

Complaints made by the Irish Heart Foundation regarding numerous adverts have been published by the ASAI.

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study
# Food For Thought
From TheJournal.ie
# Food For Thought

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Jun 12th 2019, 10:21 AM 15,894 Views 37 Comments

Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.

Want to make your shopping trip healthier? Here's some advice
# Special Offers
From TheJournal.ie
# Special Offers

Want to make your shopping trip healthier? Here's some advice

Jan 21st 2019, 10:21 AM 25,941 Views 18 Comments

More than one-third of supermarket products on special offer are high in fat, sugar and salt.

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases
# Research
From TheJournal.ie
# Research

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases

Dec 23rd 2018, 7:45 AM 6,409 Views 11 Comments

That’s according to a study published in the Plos Medicine journal this week.

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating
# An Apple A Day
From TheJournal.ie
# An Apple A Day

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating

Oct 29th 2018, 5:00 PM 30,867 Views 32 Comments

Cornelius Traas said he wants to encourage healthy eating among children.

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,409 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

A homemade granola recipe guaranteed to kick start your day
# Follow Nutrition
From The42
# Follow Nutrition

A homemade granola recipe guaranteed to kick start your day

Jun 10th 2018, 8:30 AM 3,666 Views 0 Comments

Healthy and hearty.

Poll: Would graphic photos on cans stop you from buying sugary drinks?
# Your Say
From TheJournal.ie
# Your Say

Poll: Would graphic photos on cans stop you from buying sugary drinks?

Jun 3rd 2018, 8:30 AM 17,574 Views 62 Comments

The study found that people were less likely to buy the fizzy drinks when images were on the cans.

Supermarket own-brand products reduce sugar to avoid new 30c tax
# Sweetening The Deal
From TheJournal.ie
# Sweetening The Deal

Supermarket own-brand products reduce sugar to avoid new 30c tax

May 1st 2018, 4:08 PM 27,902 Views 71 Comments

The sugar tax comes into effect today.

17 Irish hospitals have yet to roll out calorie counts on menus
# Healthy Eating
From TheJournal.ie
# Healthy Eating

17 Irish hospitals have yet to roll out calorie counts on menus

Mar 4th 2018, 6:30 AM 10,996 Views 18 Comments

Improving the standard of food has been highlighted as a priority by Health Minister Simon Harris.

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office
# Healthy Eating
From TheJournal.ie
# Healthy Eating

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office

Nov 12th 2017, 6:30 PM 26,551 Views 44 Comments

Roz Purcell showed us a recipe from her new book Half Hour Hero.

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?
# Sugary Diet
From TheJournal.ie
# Sugary Diet

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?

Apr 25th 2017, 6:10 AM 19,682 Views 48 Comments

Some cereals have plenty of sugar, but Kellogg’s has funded research to argue that health guidelines on sugar are incorrect.

Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists
# Nutrition
From The42
# Nutrition

Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists

Apr 7th 2017, 10:00 AM 26,045 Views 40 Comments

We spoke to Daniel Davey this morning.

7 surprising benefits of eating fish you may not know about
# Sponsored By Birds Eye
From TheJournal.ie
# Sponsored By Birds Eye

7 surprising benefits of eating fish you may not know about

Feb 9th 2017, 12:16 PM 20,008 Views 14 Comments

Nothing fishy about these benefits. (Sorry.)

British Olympic medallist Tom Daley on the key to healthy eating
# Nutrition
From The42
# Nutrition

British Olympic medallist Tom Daley on the key to healthy eating

Jan 22nd 2017, 8:30 PM 5,726 Views 0 Comments

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)
# Obesity
From TheJournal.ie
# Obesity

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Dec 22nd 2016, 6:00 PM 184,396 Views 63 Comments

Fruit and vegetables now comprise the largest shelf on the food pyramid.

Do you manage to get your five a day? The experts say we don't get enough in Ireland
# Fruit And Veg
From TheJournal.ie
# Fruit And Veg

Do you manage to get your five a day? The experts say we don't get enough in Ireland

Nov 27th 2016, 8:20 AM 14,579 Views 35 Comments

Make healthy eating guidelines more realistic, says Chair of the Royal College of GPs.

Chopped to create 120 jobs in Dublin and Kildare
# A Salad Please
From TheJournal.ie
# A Salad Please

Chopped to create 120 jobs in Dublin and Kildare

Oct 21st 2016, 7:31 AM 23,166 Views 29 Comments

The healthy fast food chain is opening six new outlets.

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'
# Warning Shots
From TheJournal.ie
# Warning Shots

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'

Sep 23rd 2016, 10:55 AM 23,192 Views 141 Comments

The Restaurant Association of Ireland said restaurateurs will not want to operate in such a “draconian regime”.

What do politicians eat in Leinster House?
# What's On The Menu
From TheJournal.ie
# What's On The Menu

What do politicians eat in Leinster House?

Sep 11th 2016, 9:46 PM 26,693 Views 64 Comments

Roast beef, chilli and an Irish fry – they’re all up for grabs in Dáil Eireann.

Poll: Do you pay attention to media reports about what foods to eat?
# Your Say
From TheJournal.ie
# Your Say

Poll: Do you pay attention to media reports about what foods to eat?

May 23rd 2016, 10:54 AM 18,449 Views 40 Comments

The latest report says fat is back in – but this follows years of advice about low-fat diets.

This Dublin cafe's unreal Instagram is the definition of #FoodGoals
# Eathos
# Eathos

This Dublin cafe's unreal Instagram is the definition of #FoodGoals

Mar 15th 2016, 11:15 AM 8,642 Views 6 Comments

You need to be following Eathos.

Here's a snapshot of what a dietitian eats in a day
# Fish
From TheJournal.ie
# Fish

Here's a snapshot of what a dietitian eats in a day

Oct 11th 2015, 7:30 PM 59,813 Views 59 Comments

It’s not as complicated as you might think.

6 ways to make your BBQ healthier
# Sponsored
From TheJournal.ie
# Sponsored

6 ways to make your BBQ healthier

Jul 6th 2015, 1:00 PM 18,191 Views 11 Comments

Small swaps make big differences.

You told us: Here are your tips for eating more healthily
# Sponsored
From TheJournal.ie
# Sponsored

You told us: Here are your tips for eating more healthily

Jun 19th 2015, 1:00 PM 19,677 Views 20 Comments

Did your suggestion make the cut?

The macronutrients every sportsperson absolutely must have in their diet
# Healthy Eating
From The42
# Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

Jun 16th 2015, 6:15 AM 5,914 Views 10 Comments

This is where you get your energy from and they are found carbohydrates, protein and fat.

Here are 6 ways to eat cleaner without trying... too much
# Sponsored
From TheJournal.ie
# Sponsored

Here are 6 ways to eat cleaner without trying... too much

Jun 15th 2015, 3:41 PM 21,652 Views 13 Comments

Little swaps give big results.

Poll: How healthy are your eating habits? (Be honest)
# Sponsored
From TheJournal.ie
# Sponsored

Poll: How healthy are your eating habits? (Be honest)

Jun 8th 2015, 1:00 PM 32,686 Views 33 Comments

Give us your best healthy eating tips…

Kale - and why you should be eating it right now
# Sponsored
From TheJournal.ie
# Sponsored

Kale - and why you should be eating it right now

Jun 5th 2015, 1:00 PM 23,001 Views 22 Comments

We’ve got tasty recipes for this superfood (although the Irish have always known it’s good stuff).

Subway sandwiches are about to get a lot more natural
# No Artificial Colours
From TheJournal.ie
# No Artificial Colours

Subway sandwiches are about to get a lot more natural

Jun 5th 2015, 6:10 AM 25,634 Views 57 Comments

The sandwich chain is trying to market itself as a fresher alternative to hamburger chains.

Open thread: Now that summer's here - have your eating habits changed?
# Sponsored
From TheJournal.ie
# Sponsored

Open thread: Now that summer's here - have your eating habits changed?

Jun 1st 2015, 1:00 PM 11,509 Views 25 Comments

Dare we ask about your exercise habits too?

8 simple ways to take your avocados to the next level
# Going Green
# Going Green

8 simple ways to take your avocados to the next level

May 18th 2015, 6:00 PM 7,215 Views 0 Comments

AA, avocado anonymous.

Can You Guess Which Food Has The Most Calories?
# Quiz
# Quiz

Can You Guess Which Food Has The Most Calories?

Apr 12th 2015, 8:15 PM 17,240 Views 14 Comments

There may be some surprises in here.

Pre bed-time snacker? Here are a few healthier options (than ice cream)
# Feeling Peckish?
From The42
# Feeling Peckish?

Pre bed-time snacker? Here are a few healthier options (than ice cream)

Mar 28th 2015, 6:00 PM 9,694 Views 9 Comments

Many of us don’t get enough protein in our diets so here are three tasty options.

3 great quinoa recipes - the superfood you should have more of
# Eating Right
From The42
# Eating Right

3 great quinoa recipes - the superfood you should have more of

Feb 24th 2015, 5:45 PM 7,600 Views 7 Comments

Nom nom nom.

Beyoncé has launched a vegan meal delivery service - here's what's on the menu
# Flawless
# Flawless

Beyoncé has launched a vegan meal delivery service - here's what's on the menu

Feb 4th 2015, 11:27 AM 3,999 Views 5 Comments

All the vegan ladies, all the vegan ladies…

Bleak 'Day on a Plate' goes viral, the internet responds perfectly
# Cleaneats
# Cleaneats

Bleak 'Day on a Plate' goes viral, the internet responds perfectly

Jan 16th 2015, 3:59 PM 11,795 Views 10 Comments

“A couple of rice cakes (I like something carby at lunch)”.

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