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Dublin: 16 °C Tuesday 20 August, 2019

#Healthy Eating

From TheJournal.ie Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study Food For Thought

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.

From TheJournal.ie Want to make your shopping trip healthier? Here's some advice Special Offers

Want to make your shopping trip healthier? Here's some advice

More than one-third of supermarket products on special offer are high in fat, sugar and salt.

From TheJournal.ie Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases Research

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases

That’s according to a study published in the Plos Medicine journal this week.

From TheJournal.ie Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating An Apple A Day

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating

Cornelius Traas said he wants to encourage healthy eating among children.

From The42 The sports nutrition powering top teams (and how to use it yourself) Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

From The42 A homemade granola recipe guaranteed to kick start your day Follow Nutrition

A homemade granola recipe guaranteed to kick start your day

Healthy and hearty.

From TheJournal.ie Poll: Would graphic photos on cans stop you from buying sugary drinks? Your Say This post contains a poll

Poll: Would graphic photos on cans stop you from buying sugary drinks?

The study found that people were less likely to buy the fizzy drinks when images were on the cans.

From TheJournal.ie Supermarket own-brand products reduce sugar to avoid new 30c tax Sweetening The Deal

Supermarket own-brand products reduce sugar to avoid new 30c tax

The sugar tax comes into effect today.

From TheJournal.ie 17 Irish hospitals have yet to roll out calorie counts on menus Healthy Eating

17 Irish hospitals have yet to roll out calorie counts on menus

Improving the standard of food has been highlighted as a priority by Health Minister Simon Harris.

From TheJournal.ie Fancy something different for lunch tomorrow? Try this simple meal you can make in your office Healthy Eating

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office

Roz Purcell showed us a recipe from her new book Half Hour Hero.

From TheJournal.ie Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy? Sugary Diet

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?

Some cereals have plenty of sugar, but Kellogg’s has funded research to argue that health guidelines on sugar are incorrect.

From The42 Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists Nutrition
From TheJournal.ie 7 surprising benefits of eating fish you may not know about Sponsored By Birds Eye

7 surprising benefits of eating fish you may not know about

Nothing fishy about these benefits. (Sorry.)

From The42 British Olympic medallist Tom Daley on the key to healthy eating Nutrition This post contains videos

British Olympic medallist Tom Daley on the key to healthy eating

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

From TheJournal.ie The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread) Obesity

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Fruit and vegetables now comprise the largest shelf on the food pyramid.

From TheJournal.ie Do you manage to get your five a day? The experts say we don't get enough in Ireland Fruit And Veg This post contains a poll

Do you manage to get your five a day? The experts say we don't get enough in Ireland

Make healthy eating guidelines more realistic, says Chair of the Royal College of GPs.

From TheJournal.ie Chopped to create 120 jobs in Dublin and Kildare A Salad Please

Chopped to create 120 jobs in Dublin and Kildare

The healthy fast food chain is opening six new outlets.

From TheJournal.ie 'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced' Warning Shots

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'

The Restaurant Association of Ireland said restaurateurs will not want to operate in such a “draconian regime”.

From TheJournal.ie What do politicians eat in Leinster House? What's On The Menu

What do politicians eat in Leinster House?

Roast beef, chilli and an Irish fry – they’re all up for grabs in Dáil Eireann.

From TheJournal.ie Poll: Do you pay attention to media reports about what foods to eat? Your Say This post contains a poll

Poll: Do you pay attention to media reports about what foods to eat?

The latest report says fat is back in – but this follows years of advice about low-fat diets.

This Dublin cafe's unreal Instagram is the definition of #FoodGoals

You need to be following Eathos.

From TheJournal.ie Here's a snapshot of what a dietitian eats in a day Fish

Here's a snapshot of what a dietitian eats in a day

It’s not as complicated as you might think.

From TheJournal.ie 6 ways to make your BBQ healthier Sponsored

6 ways to make your BBQ healthier

Small swaps make big differences.

From TheJournal.ie You told us: Here are your tips for eating more healthily Sponsored

You told us: Here are your tips for eating more healthily

Did your suggestion make the cut?

From The42 The macronutrients every sportsperson absolutely must have in their diet Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

This is where you get your energy from and they are found carbohydrates, protein and fat.

From TheJournal.ie Here are 6 ways to eat cleaner without trying... too much Sponsored

Here are 6 ways to eat cleaner without trying... too much

Little swaps give big results.

From TheJournal.ie Poll: How healthy are your eating habits? (Be honest) Sponsored This post contains a poll

Poll: How healthy are your eating habits? (Be honest)

Give us your best healthy eating tips…

From TheJournal.ie Kale - and why you should be eating it right now Sponsored

Kale - and why you should be eating it right now

We’ve got tasty recipes for this superfood (although the Irish have always known it’s good stuff).

From TheJournal.ie Subway sandwiches are about to get a lot more natural No Artificial Colours

Subway sandwiches are about to get a lot more natural

The sandwich chain is trying to market itself as a fresher alternative to hamburger chains.

From TheJournal.ie Open thread: Now that summer's here - have your eating habits changed? Sponsored

Open thread: Now that summer's here - have your eating habits changed?

Dare we ask about your exercise habits too?

8 simple ways to take your avocados to the next level

AA, avocado anonymous.

Can You Guess Which Food Has The Most Calories?

There may be some surprises in here.

From The42 Pre bed-time snacker? Here are a few healthier options (than ice cream) Feeling Peckish?

Pre bed-time snacker? Here are a few healthier options (than ice cream)

Many of us don’t get enough protein in our diets so here are three tasty options.

From The42 3 great quinoa recipes - the superfood you should have more of Eating Right

Beyoncé has launched a vegan meal delivery service - here's what's on the menu

All the vegan ladies, all the vegan ladies…

Bleak 'Day on a Plate' goes viral, the internet responds perfectly

“A couple of rice cakes (I like something carby at lunch)”.

8 healthy and simple-to-make lunches you can bring to work

Say goodbye to chicken rolls, baby.

From TheJournal.ie Take it easy with the feasting this Christmas - you might not be as fit as you think Reality Bites

Take it easy with the feasting this Christmas - you might not be as fit as you think

Lots of Irish people are kidding themselves when it comes to their weight and diet.

From TheJournal.ie Opinion: 'Poor people can't cook' remark caused outrage – but consider the facts behind the headlines Health

Opinion: 'Poor people can't cook' remark caused outrage – but consider the facts behind the headlines

Is a quick and cheap story about a rich woman talking down to poor people easier to stomach than the truth?

From TheJournal.ie Opinion: 'Fat shaming' is not the way to encourage healthy eating Body Image

Opinion: 'Fat shaming' is not the way to encourage healthy eating

Rather than scaremongering children into thinking that eating sweet food will make them (horror of horrors) fat, let’s teach them about being healthy.

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