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Dublin: 6 °C Thursday 13 December, 2018

#new year's resolutions

From TheJournal.ie New Year's resolutions down the drain? Here's exactly how to salvage them Habit Changing

New Year's resolutions down the drain? Here's exactly how to salvage them

It’s now January, and for most people, those ideas are long forgotten.

From TheJournal.ie Giving up smoking? Most effective method makes it three and half times more likely for you to quit Smoking Cessation

Giving up smoking? Most effective method makes it three and half times more likely for you to quit

Although smoking rates are declining, smoking-related deaths remain the leading cause of avoidable deaths in this country, writes Dr Des Cox.

From TheJournal.ie Column: 'Sex resolutions for 2018 to advocate for your own sexual pleasure and health' New Year's Resolutions

Column: 'Sex resolutions for 2018 to advocate for your own sexual pleasure and health'

Every one of us needs to have a think about how we can make Ireland a more sexually awesome place for ourselves, and each other, writes Shawna Scott.

From TheJournal.ie GIY: 'Don’t think about giving stuff up, think about taking things up instead' Column

GIY: 'Don’t think about giving stuff up, think about taking things up instead'

Learn a skill, eat delicious things, sow a seed. Be kind to yourself, writes Michael Kelly.

From TheJournal.ie 6 resolutions all Irish drivers should make this year New Year's Resolutions

6 resolutions all Irish drivers should make this year

New year, new driver.

From TheJournal.ie Here's how you can actually stick to your new year's resolutions New Year's Revolution

Here's how you can actually stick to your new year's resolutions

How are you getting on?

From TheJournal.ie Declutter your friends: 'Trying to keep old friendships alive ties you to the past' Column

Declutter your friends: 'Trying to keep old friendships alive ties you to the past'

If you’re not spending a lot of time together and don’t have much in common any more, it really is OK to let that friendship go, writes Gill Hasson.

From TheJournal.ie 10 realistic New Year's resolutions for the modern parent Talkin' Bout A Resolution

10 realistic New Year's resolutions for the modern parent

From enjoying pyjama days to putting down that phone.

Pick A Colour And We'll Give You A New Year's Resolution To Make

Start your year off right.

From TheJournal.ie 'If you want something different out of life in 2018, try something new' New Year's Resolutions

'If you want something different out of life in 2018, try something new'

Doing the same thing over and over won’t lead to change, writes Derval Chambers Petit.

Are you making a New Year's Resolution? Tell us! Spill This post contains a poll

Are you making a New Year's Resolution? Tell us!

Come in and hold yourself accountable.

From TheJournal.ie Poll: Will you make a new year’s resolution? Your Say This post contains a poll

Poll: Will you make a new year’s resolution?

New year, new you?

From TheJournal.ie Ditch the diet: 'Your plan for 2018 should be not to make grand plans' New Year's Resolutions

Ditch the diet: 'Your plan for 2018 should be not to make grand plans'

Concentrate on making small steps and you are less likely to become overwhelmed and throw in the towel, writes nutritionist Ciara Wright.

From TheJournal.ie Vanity Fair apologises for Hillary Clinton 'knitting' video, Trump then attacks apology

Vanity Fair apologises for Hillary Clinton 'knitting' video, Trump then attacks apology

The video suggests that Hillary Clinton should take up knitting or “…anything that will keep you from running again”.

From TheJournal.ie Fitness truths: 'Exercise might be uncomfortable, overwhelming. It's supposed to be' New Year's Resolutions

Fitness truths: 'Exercise might be uncomfortable, overwhelming. It's supposed to be'

Change your attitude – and even the goals themselves – to achieve real results. Here’s some advice from fitness expert Carl Cautley.

From TheJournal.ie Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits New Year New You

Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits

2017 could be the year you make a new start, develop new habits, plan something new or just start thinking about options for the future, writes Derval Chambers Petit.

From TheJournal.ie New Year's Resolutions: 'Forever chasing a whole new us isn’t self-help, it’s self-harm' You're Grand

New Year's Resolutions: 'Forever chasing a whole new us isn’t self-help, it’s self-harm'

Forget unrealistic goals and just be nicer to yourself and others in 2017, writes Lorraine Courtney.

From TheJournal.ie More cooking, fewer interviews: Famous Irish folks on their New Year's resolutions Goals

More cooking, fewer interviews: Famous Irish folks on their New Year's resolutions

2016 was a tough year for many – so what are our high-profile citizens looking forward to in 2017?

From TheJournal.ie The diet is dead: 'Many of us spend far too long feeling unhappy with our bodies' New Year's Resolutions

The diet is dead: 'Many of us spend far too long feeling unhappy with our bodies'

According to research most of us gain back any weight lost while dieting. Here are some food resolutions you can keep, writes Karina Melvin.

From TheJournal.ie Want to quit smoking? 6 unexpected benefits of giving up Sponsored By Nicorette

Want to quit smoking? 6 unexpected benefits of giving up

Have you made your New Year’s resolutions yet?

From TheJournal.ie Saying goodbye to 2016: What big changes will you make next year? 2017

Saying goodbye to 2016: What big changes will you make next year?

It’s been a tough one, so all hail 2017.

From TheJournal.ie New year, new me? Why I abandoned my ambitious healthy living plans for 2016 Opinion

New year, new me? Why I abandoned my ambitious healthy living plans for 2016

It’s one thing to start a new fitness regime and quite another to stick to it, writes Andrew McGinley.

From TheJournal.ie Open thread: What are your goals for 2016? Sponsored By Rabo

Open thread: What are your goals for 2016?

We took to the streets of Dublin city to find out if people have good intentions for 2016 – and if they’ve been sticking to them so far.

13 New Year's resolutions every Irish twentysomething should make in 2016

“I will stop downloading Tinder every time I get a little bit bored.”

What Should Your REAL New Year's Resolution Be? NYE

What Should Your REAL New Year's Resolution Be?

We know best.

Poll: Have you kept your New Year's resolutions so far? This post contains a poll

Poll: Have you kept your New Year's resolutions so far?

January has a way of wearing people down. Did you make it through with resolutions intact?

7 reasons to celebrate the end of January

February: Officially better than January.

From TheJournal.ie Opinion: Keeping a new year’s resolution can be difficult – here’s how you can succeed Hang In There

Opinion: Keeping a new year’s resolution can be difficult – here’s how you can succeed

Don’t worry if you’ve slipped up a little – get back up and try again.

From TheJournal.ie Poll: Have you made any New Year's resolutions? Your Say This post contains a poll

Poll: Have you made any New Year's resolutions?

Are you full of good intentions this morning?

From TheJournal.ie Ireland's gyms will probably be packed from next week Gym'll Fix It

Ireland's gyms will probably be packed from next week

But for how long?

From TheJournal.ie The 2011 New Year's resolutions of one couple that washed up in Dublin Message In A Bottle

The 2011 New Year's resolutions of one couple that washed up in Dublin

Did Karl and Isobel ever manage to work harder or be nicer to strangers? Will we ever know?

From TheJournal.ie Column: New Year's resolutions are dreams – and anyone can achieve their dreams Opinion

Column: New Year's resolutions are dreams – and anyone can achieve their dreams

Thinking of going to Everest as a lady weighing 23 stone probably wasn’t a realistic expectation, but it was a dream. I used my determination to achieve my goal – and you can too, writes Teena Gates.

From TheJournal.ie Column: New year, new you – how to achieve your goals in 2014 Opinion

Column: New year, new you – how to achieve your goals in 2014

New Year’s Resolutions are often broken early in the year, despite good intentions. Here’s how to make them a success, writes Ciara Conlon.

Having trouble with New Year's Resolutions? This video will help Training Montage This post contains videos

Having trouble with New Year's Resolutions? This video will help

It’s the most motivational video of all time.

11 New Year’s Resolutions from people with really low expectations In 2013 I Will This post contains images

11 New Year’s Resolutions from people with really low expectations

And one which is SUPER ambitious.

From The42 Here are 11 New Year's resolutions for some of our favourite sports personalities Advice This post contains images

Here are 11 New Year's resolutions for some of our favourite sports personalities

Featuring Declan Kidney, Rory McIlroy and others.

Heartwarming New Year’s Resolution Pic of the Day

Maybe we should all be a little more like this guy in 2013.

From TheJournal.ie Column: 8 ways to change your life in 2013 Read Me

Column: 8 ways to change your life in 2013

Want to make a fresh start this year? Margaret Mara offers some tips on how to go about it.

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