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Dublin: 12 °C Thursday 2 May, 2024

# Fitness

All time
6 great snack ideas to keep you on track when those cravings hit
I'm too old to run and my knees hurt! 3 myths we use to avoid running
Watch: Getting the fitness basics right can make all the difference
'No evidence' that fitness trackers improve your health, says study
Mix up your fitness work with these great outdoor activities
Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race
'Alarming results': Unfit Dublin teens show risk of heart disease similar to 55 or 60-year-olds
Irish bloggers are raving about these fab new gym leggings from Lidl
WATCH: Jonny Brownlee dragged to finish by brother Alastair in dramatic World Triathlon finale
'Women don't have to choose between putting on makeup and being a fierce athlete'
Don't overdo it as you try and get back up to speed
'How running saved me from addiction'
'Until my late 20s, I seemed to be able to eat whatever I wanted and not put on weight'
'Six years after breaking my back, I am, almost miraculously, competing in sport again'
'The test is just the evidence of what you do in training' - Mark Pollock on his next challenge
McGregor works on his cardio with former Irish cycling champion as Embedded returns for UFC 202
Survival of the fittest! Over 2,000 athletes put their body on the line for Ironman Dublin today
QUIZ: How Well Do You Know Your Way Around Dublin?
4 steps to getting yourself out of a slump and closer towards your goal
This Irish blogger's 'honest' bikini selfie is inspiring loads of people on Instagram
17-year-old Edgar storms to national sprint distance triathlon title
Horseplay at the beach was an important part of Munster training this week (after the heavy lifting)
The Steelers' pre-season camp features a 'volleyball' game with a very, very tough twist
What's the best bike you can get on the Bike to Work scheme?
National triathlon wins for Tighe and Mintern at the Hell of the West
This Belfast blogger's post about the difference between social media and real life is going viral
5 brutal workout finishers for rapid fat loss and muscle building
5 exercises that burn the most amount of calories in the shortest time
Top tips to stay in shape while away on holiday
Some of the best places to run in Dublin
Marathon running: how to scale 'the wall' and reach that finish line
5 unique family fun runs worth checking out this summer
One step at a time: this Meath man's journey from a brain haemorrhage and stroke to Rio
Dublin star Michael Darragh Macauley on fitness, basketball and 'bench pressing houses'
6 of the best restaurants for eating out healthily in Dublin
5 steps to becoming your own personal trainer
Leave time in your routine to work on your mindset as well as your fitness
5 mental tricks a marathon runner uses to get through the toughest parts of a race
'Dublin footballers and Leinster rugby players use Whatsapp to ask me about their food'
COMPETITION: Tell us what motivates you to get fit to win annual roaming membership to all FLYEfit gyms