# Fitness
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Ready Set No
'No evidence' that fitness trackers improve your health, says study
5 Oct 2016
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perfect prep
Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race
24 Sep 2016
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Obesity
'Alarming results': Unfit Dublin teens show risk of heart disease similar to 55 or 60-year-olds
23 Sep 2016
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lidl bit of love
Irish bloggers are raving about these fab new gym leggings from Lidl
22 Sep 2016
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o brother where art thou
WATCH: Jonny Brownlee dragged to finish by brother Alastair in dramatic World Triathlon finale
19 Sep 2016
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Alternative
'Women don't have to choose between putting on makeup and being a fierce athlete'
16 Sep 2016
29.5k
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Fitness
'Until my late 20s, I seemed to be able to eat whatever I wanted and not put on weight'
9 Sep 2016
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Mark Pollock
'Six years after breaking my back, I am, almost miraculously, competing in sport again'
25 Aug 2016
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On your bike
'The test is just the evidence of what you do in training' - Mark Pollock on his next challenge
19 Aug 2016
4.3k
conditioning
McGregor works on his cardio with former Irish cycling champion as Embedded returns for UFC 202
15 Aug 2016
13.7k
9
Ironman
Survival of the fittest! Over 2,000 athletes put their body on the line for Ironman Dublin today
14 Aug 2016
10.0k
13
beat the plateau
4 steps to getting yourself out of a slump and closer towards your goal
22 Jul 2016
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every body is a bikini body
This Irish blogger's 'honest' bikini selfie is inspiring loads of people on Instagram
20 Jul 2016
18.8k
28
Triple Threat
17-year-old Edgar storms to national sprint distance triathlon title
16 Jul 2016
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s-and sea
Horseplay at the beach was an important part of Munster training this week (after the heavy lifting)
7 Jul 2016
12.5k
12
beachy
The Steelers' pre-season camp features a 'volleyball' game with a very, very tough twist
30 Jun 2016
5.4k
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tiffany brien
This Belfast blogger's post about the difference between social media and real life is going viral
20 Jun 2016
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2
Feel the burn
5 exercises that burn the most amount of calories in the shortest time
9 Jun 2016
43.2k
2
Comeback Kid
One step at a time: this Meath man's journey from a brain haemorrhage and stroke to Rio
29 May 2016
9.8k
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Fitness
Dublin star Michael Darragh Macauley on fitness, basketball and 'bench pressing houses'
25 May 2016
10.8k
4
column
Leave time in your routine to work on your mindset as well as your fitness
19 May 2016
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Running
5 mental tricks a marathon runner uses to get through the toughest parts of a race
15 May 2016
9.9k
Interview
'Dublin footballers and Leinster rugby players use Whatsapp to ask me about their food'
14 May 2016
25.4k
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