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#Gym

Opinion: The gym is great, but please don't insult us by suggesting it's the answer to mental illness
# Level 5
From TheJournal.ie
# Level 5

Opinion: The gym is great, but please don't insult us by suggesting it's the answer to mental illness

Oct 22nd 2020, 9:37 AM 151,170 Views 161 Comments

Rachel O’Neill lives with anxiety and depression and says ‘bad actors’ using mental health as an excuse to keep gyms open in Level 5 is unforgivable.

'No one is fighting for us': Gym owners insist they should be allowed stay open under Levels 4 and 5
# Coronavirus
From TheJournal.ie
# Coronavirus

'No one is fighting for us': Gym owners insist they should be allowed stay open under Levels 4 and 5

Oct 17th 2020, 8:00 AM 63,634 Views 134 Comments

The call comes from a group of independent gym owners.

Wine, exercise and online quiz nights: Taoiseach and ministers say how they're minding their mental health
# WELL-BEING
From TheJournal.ie
# WELL-BEING

Wine, exercise and online quiz nights: Taoiseach and ministers say how they're minding their mental health

Apr 24th 2020, 7:00 PM 52,997 Views 68 Comments

Leo is missing the gym.

'I felt like the last person on Earth': US man gets locked inside '24 hour' gym
# Not Fit For Purpose
From TheJournal.ie
# Not Fit For Purpose

'I felt like the last person on Earth': US man gets locked inside '24 hour' gym

Jan 15th 2020, 2:18 PM 64,335 Views 30 Comments

The man said that he found it a funny experience.

'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers
# Hpra
From The42
# Hpra

'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers

Sep 11th 2019, 5:01 PM 5,642 Views 5 Comments

Experts explain why using unprescribed drugs to get ‘the perfect body’ can cause serious health problems.

Contract worth €160k out for a fitness instructor for the gym used by TDs and Senators
# Elected Reps
From TheJournal.ie
# Elected Reps

Contract worth €160k out for a fitness instructor for the gym used by TDs and Senators

Jun 15th 2019, 9:50 AM 32,192 Views 72 Comments

The fitness room next to Leinster House was opened to “counterbalance some of the negative lifestyle aspects” of working in parliament.

Oireachtas gym shouldn't be 'solely funded by the tax-payer': Fitness centre goes out to tender
# Health Kick
From TheJournal.ie
# Health Kick

Oireachtas gym shouldn't be 'solely funded by the tax-payer': Fitness centre goes out to tender

Oct 20th 2018, 1:00 PM 20,106 Views 46 Comments

€100,000 gym equipment goes out to tender for TDs, Senators and staff of Leinster House.

20 tweets about the gym that are guaranteed to make you feel better about yourself
# Circle Of Trust
# Circle Of Trust

20 tweets about the gym that are guaranteed to make you feel better about yourself

Jul 29th 2018, 7:00 PM 8,431 Views 0 Comments

Soak them up.

Is wearing makeup at the gym actually bad for your skin?
# At The Gym
# At The Gym

Is wearing makeup at the gym actually bad for your skin?

Mar 30th 2018, 7:30 PM 7,012 Views 3 Comments

Dr. Caitriona Ryan from the Blackrock Clinic gives us her opinion on the matter.

Buddy Up! Reach your fitness goals with a little help from your friends
# Column
From The42
# Column

Buddy Up! Reach your fitness goals with a little help from your friends

Mar 28th 2018, 7:00 AM 4,589 Views 0 Comments

Find a community in which you can find accountability, support, and inspiration to reach your goals, writes personal trainer Dean Merton.

'I went from dad bod to six-pack in eight months because of a promise I made myself as a child'
# Column
From TheJournal.ie
# Column

'I went from dad bod to six-pack in eight months because of a promise I made myself as a child'

Jan 27th 2018, 7:30 PM 137,691 Views 81 Comments

‘For those interested in getting in shape and losing weight, I suggest figuring out why you want to do it’, writes Kevin O’Connor.

Low-cost gym chain Flyefit has worked out a huge increase in revenue
# Sports
From TheJournal.ie
# Sports

Low-cost gym chain Flyefit has worked out a huge increase in revenue

Jan 27th 2018, 8:15 AM 32,807 Views 9 Comments

Sales at the Dublin-based outfit increased by 50% in 2016.

'Therapy and personal training taught me that it's impossible to run away from self-loathing'
# Opinion
From TheJournal.ie
# Opinion

'Therapy and personal training taught me that it's impossible to run away from self-loathing'

Dec 31st 2017, 7:30 PM 31,985 Views 14 Comments

In an ideal world, we’d be active because we love our bodies, not because we hate them, writes Rosemary MacCabe.

5 workout hacks that may just surprise you
# Column
From The42
# Column

5 workout hacks that may just surprise you

Sep 27th 2017, 7:00 AM 7,183 Views 1 Comment

*Or 5 things you stopped doing in favour of gimmicky nonsense.

HIIT or miss! Does your cardio routine need a revamp?
# Column
From The42
# Column

HIIT or miss! Does your cardio routine need a revamp?

Sep 15th 2017, 7:00 AM 5,107 Views 3 Comments

You need cardio for Crossfit and here’s how to improve yours, writes personal trainer Dean Merton.

6 different ways to use the prowler you love to hate
# Fitness
From The42
# Fitness

6 different ways to use the prowler you love to hate

Sep 5th 2017, 6:30 AM 4,109 Views 0 Comments

Love the prowler’s versatility, and love the results it produces, writes David Last in this week’s advice column.

A great workout starts with a great warm up! But don't just warm up, RAMP up
# Column
From The42
# Column

A great workout starts with a great warm up! But don't just warm up, RAMP up

Aug 17th 2017, 7:30 AM 4,583 Views 0 Comments

Personal trainer Dean Merton shares some in-depth advice.

12 things you'll understand if you're a reformed gym phobe
# Work It Out
# Work It Out

12 things you'll understand if you're a reformed gym phobe

Jul 30th 2017, 1:00 PM 6,069 Views 2 Comments

Feel the burn.

Living a life immersed in fitness while edging Clontarf towards further club glory
# It's How Royce Rolls
From The42
# It's How Royce Rolls

Living a life immersed in fitness while edging Clontarf towards further club glory

May 7th 2017, 8:00 AM 6,505 Views 3 Comments

Clontarf’s Royce Burke-Flynn spoke to The42 about club rugby and splitting his day job between Crossfit and personal training.

Column: 'I've discovered the joy of doing a fitness activity with others'
# Fitness
From TheJournal.ie
# Fitness

Column: 'I've discovered the joy of doing a fitness activity with others'

Apr 9th 2017, 3:00 PM 280 Views 5 Comments

There is no ideal image that you must measure up to in order to become involved in fitness, writes Christine Allen.

19 things you'll understand if you're awkward as hell at the gym
# Sweaty Betty
# Sweaty Betty

19 things you'll understand if you're awkward as hell at the gym

Apr 6th 2017, 8:00 AM 5,788 Views 2 Comments

That’s one set of push-ups done! *sits on mat doing nothing for ten mins*

5 key things to look for when hiring a personal trainer
# Column
From The42
# Column

5 key things to look for when hiring a personal trainer

Apr 6th 2017, 6:45 AM 6,892 Views 1 Comment

Your decision could mean the difference between achieving your goals or failing to reach your potential, writes Sarah Cremen.

'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym
# Fitness
From The42
# Fitness

'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym

Mar 22nd 2017, 6:30 AM 5,637 Views 5 Comments

‘When you walk into a gym, regardless of your size or your goals, you have a right be there,’ writes life coach Sarah Doyle

'We have athletes but they can’t play, we've produced robots'
# Fitness
From The42
# Fitness

'We have athletes but they can’t play, we've produced robots'

Mar 15th 2017, 3:24 PM 16,699 Views 7 Comments

Leading strength and conditioning coach Mike McGurn talks fitness and nutrition, and brings us through his turbulent career.

5 of the best strength training exercises for injury prevention
# Fitness
From The42
# Fitness

5 of the best strength training exercises for injury prevention

Feb 16th 2017, 5:17 PM 12,546 Views 7 Comments

Don’t underestimate the value of preparing your body to perform functional activities, writes Sarah Cremen.

Mariah Carey went to the gym in heels and fishnet tights, because she's Mariah Carey
# The Elusive Chanteuse
# The Elusive Chanteuse

Mariah Carey went to the gym in heels and fishnet tights, because she's Mariah Carey

Feb 4th 2017, 4:14 PM 14,056 Views 1 Comment

OK, work!

How to warm up in the gym to avoid injuries
# Fitness
From The42
# Fitness

How to warm up in the gym to avoid injuries

Jan 25th 2017, 8:30 AM 5,624 Views 1 Comment

If you’re making the gym a part of your life in 2017, make sure you don’t hurt yourself doing so.

13 photos that perfectly describe you at the gym
# Leg Day
# Leg Day

13 photos that perfectly describe you at the gym

Jan 22nd 2017, 9:30 AM 7,758 Views 0 Comments

Groan.

Core attack! How to train your core... properly
# Workout Tips
From The42
# Workout Tips

Core attack! How to train your core... properly

Jan 19th 2017, 7:00 AM 11,435 Views 11 Comments

Physio and personal trainer Sarah Cremen offers her advice in her weekly column.

8 of the most common exercise and nutrition myths to avoid in 2017
# Mythbusters
From The42
# Mythbusters

8 of the most common exercise and nutrition myths to avoid in 2017

Jan 18th 2017, 7:00 AM 12,880 Views 34 Comments

‘Everyone in fitness is trying to sell you something, nobody is trying to sell you the truth,’ writes personal trainer James Hanley.

Getting mobile: These 4 stretches will give you the best 'bang for your buck'
# Column
From The42
# Column

Getting mobile: These 4 stretches will give you the best 'bang for your buck'

Jan 12th 2017, 7:00 AM 8,799 Views 5 Comments

Incorporate these exercises into your fitness regime and you’ll soon see the benefits, writes Sarah Cremen

Steroids: 'I thought that the only way I could beat my addiction was to end my life'
# Opinion
From TheJournal.ie
# Opinion

Steroids: 'I thought that the only way I could beat my addiction was to end my life'

Nov 20th 2016, 8:30 PM 8,433 Views 34 Comments

Body-conscious young men are turning to steroids despite the deadly consequences, writes Marcus Power.

Dublin gym offers refunds after arson attack
# Flyefit
From TheJournal.ie
# Flyefit

Dublin gym offers refunds after arson attack

Jul 25th 2016, 6:53 PM 33,363 Views 18 Comments

A car was driven into FLYEfit in Coolock early this morning, and the building set alight.

Car driven into Coolock gym and set alight
# Malahide Road
From TheJournal.ie
# Malahide Road

Car driven into Coolock gym and set alight

Jul 25th 2016, 8:32 AM 47,643 Views 34 Comments

There are no reports of any injuries.

COMPETITION: Tell us what motivates you to get fit to win annual roaming membership to all FLYEfit gyms
# Sponsored By Flyefit
From TheJournal.ie
# Sponsored By Flyefit

COMPETITION: Tell us what motivates you to get fit to win annual roaming membership to all FLYEfit gyms

May 13th 2016, 12:52 PM 10,943 Views 57 Comments

We want to hear all your inspiration and motivation.

Complaint upheld against gym over 'epileptic fit' ad
# Airside Bootcamp
From TheJournal.ie
# Airside Bootcamp

Complaint upheld against gym over 'epileptic fit' ad

Apr 21st 2016, 6:10 AM 27,570 Views 18 Comments

Epilepsy Ireland said the Facebook ad had caused upset and hurt to people with epilepsy and their families.

Schoolboy awarded €20k after shower door shattered on him at Dublin gym
# Energie Fitness
From TheJournal.ie
# Energie Fitness

Schoolboy awarded €20k after shower door shattered on him at Dublin gym

Apr 19th 2016, 2:45 PM 23,760 Views 31 Comments

The glass cut the seven-year-old’s shoulder, shin and feet.

Fitter, faster, stronger: Dublin's Cian O'Sullivan on the shift towards strength and conditioning
# Marginal Gains
From The42
# Marginal Gains

Fitter, faster, stronger: Dublin's Cian O'Sullivan on the shift towards strength and conditioning

Feb 13th 2016, 10:00 AM 27,132 Views 6 Comments

We spent time with the three-time All-Ireland winner at the Dublin Sports Clinic this week.

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself'
# Opinion
From TheJournal.ie
# Opinion

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself'

Feb 4th 2016, 10:00 PM 728 Views 18 Comments

When I applied for Operation Transformation I knew what I was getting myself into, writes Alan Mullen.

Poll: Have you broken your New Year's resolution?
# Your Say
From TheJournal.ie
# Your Say

Poll: Have you broken your New Year's resolution?

Jan 21st 2016, 10:00 AM 10,819 Views 24 Comments

We’re three weeks in.

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