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Dublin: 10 °C Friday 3 April, 2020

Here's why you really need to get out more

Friends don’t let friends be house hatchers.

HOW LONG DO you actually spend outdoors every day? AsapSCIENCE thinks it’s not enough.

Whether you’re in your office, the cinema, a pub, or watching TV on the couch – most of us don’t spend enough time enjoying the great outdoors.

So what would happen if we never went outside at all?

AsapSCIENCE explains how messed up you would be without proper exercise or exposure to the sun.

Now, if only it were to make an appearance over Ireland.

Source: AsapSCIENCE

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