#Running
'I did get a World Championships silver medal, but I left Finland beginning my entire life again'
The Carlow-sprinter will represent Ireland at senior level for the first time today in Glasgow.
Analysis: How has Conor Murray been playing in the Six Nations?
The 29-year-old is not quite at his best but the concern around him has been exaggerated.
Core, mobility and weight training - 4 tips to help your running in 2019
Personal trainer David Last has worked with runners of all ages and abilities.
Chinese marathon to use facial recognition after 258 runners caught cheating
Anything to save the legs doing those extra miles…
Police traffic cameras catch runners cheating in half marathon
Anything to save the legs doing those extra miles…
From TheJournal.ie 
PHOTOS: Over 20,000 people hit the capital's streets to take part in Dublin Marathon
Asefa Bekele and Mesera Dubiso were the winners in the men’s and women’s races.
'I didn't know what lymphoma was. So I said to him: 'Is it serious?''
Roscommon-man Colin Farrell was diagnosed with cancer when he was 22. Tomorrow he will attempt to run his first ever marathon in Dublin.
'The city we grew up in, the city we know so well, showcased at its beautiful best'
Ahead of his second Dublin Marathon, Ryan Bailey on a burgeoning lifelong love affair with the event.
'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon
Race director Jim Aughney joins us to talk through the best prep, what to expect on the day and the best recovery techniques once the race is over.
The last-minute advice you need for Sunday's Dublin Marathon
David Last has trained clients to achieve their marathon goals for years, and here he outlines his top tips for the days ahead.
Here's how I ran a half-marathon, despite not being arsed running
If I can do it, anyone can.
‘You can train for the physical side but you never expect the emotional connection’
Irish ultra-runner Alex O’Shea talks running 32 marathons in 16 days and the impact of Irish Guide Dogs.
'There's something uniquely special about race day in the Park'
Saturday’s Dublin half marathon raised excitement ahead of next month’s main event, writes Ryan Bailey.
Fuelling for a marathon: 'Nailing your preparation is powerful for confidence'
Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.
'No matter how much you've trained, you're plagued with self-doubt'
With six weeks to go until the 2018 Dublin Marathon, The42′s Ryan Bailey is preparing to compete in the capital for the second time.
Top 20 finishes for two Irish athletes in European Championship marathon
The Irish men took sixth place overall, while Lizzie Lee led the charge for the women’s team.
Gavin Duffy seeking nomination for presidential election
Duffy, best known for being a Dragon’s Den panelist, confirmed the news on Twitter this morning.
The beauty of running races: nerves, adrenaline and the thrill of crossing the line
As Ryan Bailey’s training programme intensifies, last week’s Irish Runner 10 Mile provided an important checkpoint.
Injury setback for Gareth Southgate as he dislocates shoulder while running
The FA confirmed the news in a statement today.
From TheJournal.ie
In Pictures: Tens of thousands turn out for Women's Mini Marathon
The race was won by Lizzie Lee from Leevale Athletics Club in Cork.
Thinking of running this year's Dublin Marathon? You're too late...
Race organisers ‘delighted’ to confirm 2018 edition is now full to capacity.
4 events for... runners looking for a challenge, supporters looking for a spectacle
As Bruce Springsteen said, “Baby we were born to run.”
The 12-week couch-to-10k training plan to make the most of the Irish summer*
*We can’t promise an actual summer, but we can give you a three-month training plan regardless.
What to eat, goal-setting and sleep - Catherina McKiernan's pre-run tips
The running season is upon us with plenty of big events coming up.
Column: 'I have to teach myself to smile (I didn't realise it was so easy to lose a smile)'
53-year-old Bandon native Fiach Lynch has MS and is running the Cork City Marathon in June.
5 gym exercises to help improve your 5k time this running season
As the evenings get longer, we’re back into running season.
'I spend three hours a day on a nebuliser, but exercise helps my mental health'
Ireland has more cases of cystic fibrosis per head of population than any other country.
5 training, stretching and mobility tips that will complement your running
If you’ve taken up running in the New Year, personal trainer David Last has some useful advice.
Catherina McKiernan's guide to taking up running in 2018
The two-time Olympian says having a goal in mind is key.
Want to run the GOAL Mile this Christmas? Here are your options across the country
It’s a Christmas tradition for many families, and here are all the times and locations for 2017.
Are you one of the 20,000 doing Sunday's Dublin City Marathon? Here are 26.2 tips to help prepare
Do NOT forget the Vaseline at the start line!
Five days to go! 8 tips to follow ahead of this weekend's Dublin City Marathon
All the hard work is done, but the nerves are starting to kick in. That’s all normal, writes personal trainer David Last.
So, you want to run faster? Here are 3 tips to help you improve your 5k time this winter
There are a couple of things you can incorporate into your training to shave a few seconds off the clock.
Planning to run a 5k over the winter? Here are 10 training tips from two experts
John O’Regan and Mark Pollock on what to do and what not to do during your training weeks.
Organisers confirm the famed Ballycotton '10' race has come to an end after four decades
Ballycotton Running Promotions released a statement explaining their decision this evening.
Brian Gregan impresses on way to 400m semi-finals in London
It was a third-place finish for the Irish athlete.
It's still not too late to begin training for the 2017 Dublin City Marathon!
We’re just under 16 weeks out from the big event and if you start now, you can make it to the start line.
The time to start training for the 2017 Dublin City Marathon is NOW!
The event takes place in the capital on Sunday 29 October.
Thomas Barr among Irish to book final spots at European Team Championships
The Olympic finalist and six others from Team Ireland will line out in finals tomorrow.
Soak up the sun! Top tips to consider when training in warm weather
From the type of training to the best time of the day to work out, personal trainer David Last shares his advice.
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