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Dublin: 16 °C Saturday 20 July, 2019

#can't get no sleep

From TheJournal.ie 'Young people are exhausted': This new toolkit is tackling sleep deprivation among teenagers Can't Get No Sleep

'Young people are exhausted': This new toolkit is tackling sleep deprivation among teenagers

The Sleep Programme supports young adults to improve or maintain their sleep routine.

Here's why you wake up so early after a night on the batter

It’s pretty straight-forward…

What Does Your Sleeping Position Say About You?

Are you the Spoon, the Burrito, or the Downward-Facing Sprawl? Find out in here.

The 7 ways your stupid brain keeps you awake at night

Which is your personal hell?

13 problems only insomniacs will understand

Shout out to anyone who’s become convinced they’re a terrible person at 3am.

Is this the coolest old man ever, and the best video ever? Spoonz This post contains videos

Is this the coolest old man ever, and the best video ever?

Playing the spoons along to Faithless. Amazing.