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Dublin: 7 °C Thursday 2 April, 2020

So THIS is what the extra shoelace hole in your runners is for

It’s not just a weird design flaw after all.

EVER NOTICE THAT weird extra hole on your running shoes?

Why is it there? What does it do?

runners Source: RunBlogger

As the very fit people among us already know, it’s there to make a ‘heel lock’ which stops your feet sliding around while you run, and prevents blisters.

This video demonstrating the ‘heel lock’ technique has been blowing many minds today:

Source: Illumiseen/YouTube

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